Workout Wizard
October 2023

Guest gou36699
SUNY - Stony Brook
100+
Guest gou36699
# 224 of 12,279
14:46:28 Time
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Challenge Totals

Miles 147
Calories 7,125
Score 0

  • October 31, 2023

    5.25 Miles
    274 Calories
    0 Score
    Rides
    0.39 mi in 2:59
    2.43 mi in 14:41
    2.43 mi in 12:41

  • October 30, 2023

    1.16 Miles
    49 Calories
    0 Score
    Rides
    1.16 mi in 7:05

  • October 28, 2023

    1.74 Miles
    83 Calories
    0 Score
    Rides
    1.74 mi in 16:57

  • October 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 25, 2023

    2.14 Miles
    97 Calories
    0 Score
    Rides
    1.26 mi in 9:16
    0.88 mi in 6:08

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    6.78 Miles
    336 Calories
    0 Score
    Rides
    0.72 mi in 4:47
    0.58 mi in 4:55
    0.58 mi in 3:02
    2.45 mi in 10:43
    2.45 mi in 10:33

  • October 20, 2023

    18.58 Miles
    802 Calories
    0 Score
    Rides
    1.32 mi in 7:27
    8.15 mi in 30:31
    8.15 mi in 30:29
    0.48 mi in 5:29
    0.48 mi in 3:31

  • October 19, 2023

    3.77 Miles
    218 Calories
    0 Score
    Rides
    0.79 mi in 7:04
    0.79 mi in 5:08
    1.05 mi in 8:55
    1.14 mi in 8:42

  • October 18, 2023

    5.78 Miles
    279 Calories
    0 Score
    Rides
    2.62 mi in 10:34
    1.06 mi in 7:38
    1.05 mi in 8:32
    1.05 mi in 6:34

  • October 17, 2023

    2.72 Miles
    166 Calories
    0 Score
    Rides
    2.28 mi in 13:05
    0.44 mi in 3:59

  • October 16, 2023

    6.99 Miles
    308 Calories
    0 Score
    Rides
    1.05 mi in 5:09
    0.92 mi in 4:38
    1.07 mi in 5:53
    1.78 mi in 13:40
    1.78 mi in 13:15
    0.39 mi in 4:32

  • October 15, 2023

    8.11 Miles
    373 Calories
    0 Score
    Rides
    8.11 mi in 31:11

  • October 14, 2023

    8.69 Miles
    446 Calories
    0 Score
    Rides
    1.06 mi in 8:30
    0.52 mi in 3:56
    1.21 mi in 7:44
    0.54 mi in 3:30
    2.38 mi in 24:05
    2.38 mi in 20:19
    0.30 mi in 5:50
    0.30 mi in 2:21

  • October 13, 2023

    5.39 Miles
    239 Calories
    0 Score
    Rides
    1.74 mi in 8:56
    1.74 mi in 8:54
    1.05 mi in 10:55
    0.43 mi in 5:00
    0.43 mi in 2:55

  • October 12, 2023

    12.83 Miles
    627 Calories
    0 Score
    Rides
    4.97 mi in 19:12
    4.97 mi in 19:09
    0.77 mi in 6:55
    1.45 mi in 12:34
    0.67 mi in 5:33

  • October 11, 2023

    15.19 Miles
    771 Calories
    0 Score
    Rides
    1.09 mi in 6:17
    1.09 mi in 6:16
    13.01 mi in 1:02:23

  • October 9, 2023

    13.94 Miles
    646 Calories
    0 Score
    Rides
    6.97 mi in 29:59
    6.97 mi in 29:57

  • October 8, 2023

    1.15 Miles
    93 Calories
    0 Score
    Rides
    1.15 mi in 13:11

  • October 6, 2023

    4.48 Miles
    222 Calories
    0 Score
    Rides
    0.93 mi in 6:05
    2.56 mi in 11:15
    0.99 mi in 7:40

  • October 5, 2023

    6.79 Miles
    274 Calories
    0 Score
    Rides
    1.13 mi in 7:49
    1.13 mi in 5:45
    0.83 mi in 6:04
    0.86 mi in 6:54
    0.61 mi in 6:54
    2.23 mi in 15:11

  • October 4, 2023

    5.46 Miles
    251 Calories
    0 Score
    Rides
    1.75 mi in 13:47
    1.75 mi in 11:00
    1.33 mi in 7:23
    0.63 mi in 3:06

  • October 3, 2023

    1.60 Miles
    69 Calories
    0 Score
    Rides
    0.80 mi in 4:48
    0.80 mi in 4:45

  • October 2, 2023

    1.04 Miles
    53 Calories
    0 Score
    Rides
    0.38 mi in 6:13
    0.38 mi in 4:11
    0.28 mi in 2:26

  • October 1, 2023

    3.96 Miles
    181 Calories
    0 Score
    Rides
    0.78 mi in 7:17
    1.05 mi in 8:20
    1.47 mi in 12:08
    0.66 mi in 6:12
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