Workout Wizard
October 2023

Guest gor2x40001
YMCA - Central Maryland - Weinberg Family Center
100+
Guest gor2x40001
# 1,504 of 12,281
4:12:38 Time
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Challenge Totals

Miles 26
Calories 1,295
Score 0

  • October 31, 2023

    4.89 Miles
    215 Calories
    0 Score
    Rides
    2.23 mi in 17:05
    1.33 mi in 11:57
    1.33 mi in 10:06

  • October 30, 2023

    1.99 Miles
    125 Calories
    0 Score
    Rides
    0.30 mi in 5:52
    0.76 mi in 25:50
    0.93 mi in 5:43

  • October 29, 2023

    1.57 Miles
    92 Calories
    0 Score
    Rides
    0.84 mi in 5:05
    0.25 mi in 3:52
    0.48 mi in 19:29

  • October 28, 2023

    2.80 Miles
    132 Calories
    0 Score
    Rides
    0.64 mi in 5:39
    1.08 mi in 7:07
    1.08 mi in 5:08

  • October 27, 2023

    0.93 Miles
    58 Calories
    0 Score
    Rides
    0.34 mi in 4:20
    0.28 mi in 6:02
    0.31 mi in 3:56

  • October 26, 2023

    12.38 Miles
    578 Calories
    0 Score
    Rides
    0.44 mi in 8:15
    3.82 mi in 26:46
    6.25 mi in 1:00:50
    1.87 mi in 11:12

  • October 25, 2023

    1.49 Miles
    83 Calories
    0 Score
    Rides
    0.30 mi in 2:37
    0.67 mi in 9:32
    0.52 mi in 7:09
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