Workout Wizard
October 2023

Guest gou36745
YMCA - North Shore - Greater Beverly/Sterling
100+
Guest gou36745
# 448 of 12,281
10:20:19 Time
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Challenge Totals

Miles 82
Calories 4,020
Score 0

  • October 31, 2023

    2.01 Miles
    91 Calories
    0 Score
    Rides
    1.76 mi in 11:07
    0.25 mi in 12:14

  • October 30, 2023

    7.01 Miles
    328 Calories
    0 Score
    Rides
    6.00 mi in 34:05
    0.38 mi in 6:00
    0.63 mi in 7:41

  • October 29, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 27, 2023

    3.60 Miles
    138 Calories
    0 Score
    Rides
    0.30 mi in 3:23
    3.30 mi in 17:39

  • October 26, 2023

    1.76 Miles
    82 Calories
    0 Score
    Rides
    0.88 mi in 10:43
    0.88 mi in 7:41

  • October 25, 2023

    1.97 Miles
    91 Calories
    0 Score
    Rides
    0.92 mi in 6:39
    0.28 mi in 2:56
    0.77 mi in 9:10

  • October 24, 2023

    0.99 Miles
    49 Calories
    0 Score
    Rides
    0.99 mi in 10:00

  • October 23, 2023

    1.18 Miles
    54 Calories
    0 Score
    Rides
    1.18 mi in 12:30

  • October 22, 2023

    3.14 Miles
    129 Calories
    0 Score
    Rides
    2.83 mi in 15:09
    0.31 mi in 8:32

  • October 20, 2023

    0.42 Miles
    28 Calories
    0 Score
    Rides
    0.42 mi in 5:09

  • October 19, 2023

    0.82 Miles
    40 Calories
    0 Score
    Rides
    0.82 mi in 8:56

  • October 18, 2023

    3.76 Miles
    159 Calories
    0 Score
    Rides
    3.76 mi in 23:18

  • October 17, 2023

    7.78 Miles
    334 Calories
    0 Score
    Rides
    2.94 mi in 25:06
    2.94 mi in 21:46
    0.95 mi in 8:31
    0.95 mi in 6:32

  • October 16, 2023

    4.51 Miles
    233 Calories
    0 Score
    Rides
    1.27 mi in 9:07
    1.27 mi in 6:02
    0.29 mi in 2:46
    1.18 mi in 11:22
    0.50 mi in 5:51

  • October 14, 2023

    1.35 Miles
    62 Calories
    0 Score
    Rides
    1.35 mi in 7:09

  • October 12, 2023

    3.79 Miles
    150 Calories
    0 Score
    Rides
    1.97 mi in 11:48
    0.33 mi in 2:15
    1.49 mi in 7:05

  • October 11, 2023

    10.60 Miles
    518 Calories
    0 Score
    Rides
    2.54 mi in 11:48
    8.06 mi in 30:09

  • October 10, 2023

    6.02 Miles
    251 Calories
    0 Score
    Rides
    0.54 mi in 4:10
    5.48 mi in 26:54

  • October 9, 2023

    1.97 Miles
    88 Calories
    0 Score
    Rides
    0.85 mi in 4:31
    0.82 mi in 8:57
    0.30 mi in 2:49

  • October 8, 2023

    7.89 Miles
    398 Calories
    0 Score
    Rides
    7.89 mi in 32:16

  • October 7, 2023

    5.76 Miles
    243 Calories
    0 Score
    Rides
    2.27 mi in 13:01
    0.26 mi in 4:20
    1.95 mi in 11:41
    1.28 mi in 7:05

  • October 6, 2023

    0.30 Miles
    16 Calories
    0 Score
    Rides
    0.30 mi in 3:04

  • October 5, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 4, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 2, 2023

    2.09 Miles
    110 Calories
    0 Score
    Rides
    0.61 mi in 5:31
    1.09 mi in 8:18
    0.39 mi in 3:48

  • October 1, 2023

    1.11 Miles
    51 Calories
    0 Score
    Rides
    1.11 mi in 11:27
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