Workout Wizard
October 2023

Guest gor2x40054
YMCA - Greenville - Caine Halter
100+
Guest gor2x40054
# 17 of 12,281
1.16:55:59 Time
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Challenge Totals

Miles 228
Calories 12,255
Score 0

  • October 31, 2023

    15.22 Miles
    785 Calories
    0 Score
    Rides
    2.55 mi in 46:05
    0.87 mi in 14:34
    0.43 mi in 8:03
    3.76 mi in 34:10
    2.55 mi in 46:05
    0.87 mi in 14:34
    0.43 mi in 8:03
    3.76 mi in 34:10

  • October 30, 2023

    9.40 Miles
    398 Calories
    0 Score
    Rides
    1.29 mi in 16:32
    1.33 mi in 8:15
    2.08 mi in 15:56
    1.29 mi in 16:32
    1.33 mi in 8:15
    2.08 mi in 15:56

  • October 28, 2023

    9.18 Miles
    427 Calories
    0 Score
    Rides
    3.79 mi in 32:36
    0.80 mi in 12:06
    3.79 mi in 32:36
    0.80 mi in 12:06

  • October 27, 2023

    5.58 Miles
    233 Calories
    0 Score
    Rides
    2.79 mi in 19:06
    2.79 mi in 19:06

  • October 25, 2023

    5.00 Miles
    206 Calories
    0 Score
    Rides
    2.22 mi in 15:26
    0.28 mi in 1:42
    2.22 mi in 15:26
    0.28 mi in 1:42

  • October 24, 2023

    13.05 Miles
    827 Calories
    0 Score
    Rides
    4.07 mi in 31:15
    1.38 mi in 13:29
    3.11 mi in 1:12:04
    1.38 mi in 13:29
    3.11 mi in 1:12:04

  • October 23, 2023

    4.48 Miles
    207 Calories
    0 Score
    Rides
    0.38 mi in 11:40
    1.75 mi in 14:12
    1.74 mi in 20:50
    0.61 mi in 6:53

  • October 21, 2023

    7.92 Miles
    316 Calories
    0 Score
    Rides
    3.33 mi in 15:13
    4.59 mi in 32:10

  • October 20, 2023

    18.20 Miles
    811 Calories
    0 Score
    Rides
    2.60 mi in 19:46
    9.89 mi in 1:08:20
    1.70 mi in 12:59
    4.01 mi in 44:29

  • October 19, 2023

    8.30 Miles
    384 Calories
    0 Score
    Rides
    0.46 mi in 11:16
    7.84 mi in 50:05

  • October 18, 2023

    14.62 Miles
    701 Calories
    0 Score
    Rides
    2.12 mi in 35:03
    0.26 mi in 3:39
    7.79 mi in 55:39
    4.00 mi in 33:42
    0.45 mi in 2:53

  • October 17, 2023

    3.12 Miles
    187 Calories
    0 Score
    Rides
    1.72 mi in 27:19
    0.70 mi in 15:32
    0.70 mi in 5:24

  • October 16, 2023

    11.24 Miles
    469 Calories
    0 Score
    Rides
    1.22 mi in 18:39
    1.39 mi in 10:36
    3.97 mi in 31:39
    0.50 mi in 4:23
    2.26 mi in 13:22
    1.90 mi in 14:45

  • October 14, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 13, 2023

    4.99 Miles
    239 Calories
    0 Score
    Rides
    3.51 mi in 24:10
    1.48 mi in 21:07

  • October 12, 2023

    10.06 Miles
    455 Calories
    0 Score
    Rides
    3.28 mi in 46:41
    0.50 mi in 3:09
    4.58 mi in 31:34
    1.70 mi in 18:15

  • October 11, 2023

    7.92 Miles
    343 Calories
    0 Score
    Rides
    2.48 mi in 18:18
    2.48 mi in 18:18
    0.64 mi in 9:38
    0.58 mi in 5:27
    1.74 mi in 18:35

  • October 10, 2023

    6.38 Miles
    329 Calories
    0 Score
    Rides
    4.23 mi in 56:22
    1.51 mi in 15:20
    0.64 mi in 9:03

  • October 9, 2023

    9.48 Miles
    432 Calories
    0 Score
    Rides
    6.24 mi in 46:10
    1.28 mi in 12:27
    0.80 mi in 3:31
    1.16 mi in 14:48

  • October 8, 2023

    1.91 Miles
    69 Calories
    0 Score
    Rides
    1.91 mi in 10:15

  • October 7, 2023

    3.80 Miles
    155 Calories
    0 Score
    Rides
    3.80 mi in 32:47

  • October 6, 2023

    12.92 Miles
    607 Calories
    0 Score
    Rides
    4.84 mi in 35:44
    4.84 mi in 35:40
    1.66 mi in 17:43
    1.58 mi in 14:56

  • October 5, 2023

    9.27 Miles
    444 Calories
    0 Score
    Rides
    1.70 mi in 10:21
    0.82 mi in 10:19
    1.22 mi in 18:29
    0.95 mi in 10:25
    3.99 mi in 29:16
    0.31 mi in 4:02
    0.28 mi in 3:26

  • October 4, 2023

    15.51 Miles
    655 Calories
    0 Score
    Rides
    2.87 mi in 21:32
    0.78 mi in 5:22
    2.19 mi in 19:27
    6.46 mi in 51:13
    3.21 mi in 27:53

  • October 3, 2023

    11.88 Miles
    473 Calories
    0 Score
    Rides
    1.82 mi in 11:17
    4.40 mi in 31:30
    2.83 mi in 20:11
    2.83 mi in 19:59

  • October 2, 2023

    5.32 Miles
    245 Calories
    0 Score
    Rides
    1.59 mi in 21:57
    1.75 mi in 15:46
    1.98 mi in 20:53

  • October 1, 2023

    0.36 Miles
    15 Calories
    0 Score
    Rides
    0.36 mi in 3:03
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