Workout Wizard
October 2023

Cole Greek
University of Nebraska at Kearney
20-29
Cole Greek
# 243 of 12,281
14:13:40 Time
View Profile

Challenge Totals

Miles 241
Calories 9,225
Score 0

  • October 26, 2023

    45.00 Miles
    1,755 Calories
    0 Score
    Rides
    10.00 mi in 34:44
    10.00 mi in 33:58
    10.00 mi in 37:36
    10.00 mi in 35:53
    5.00 mi in 16:58

  • October 25, 2023

    58.00 Miles
    2,196 Calories
    0 Score
    Rides
    15.00 mi in 54:11
    3.00 mi in 9:50
    10.00 mi in 35:08
    10.00 mi in 36:57
    10.00 mi in 35:25
    10.00 mi in 36:20

  • October 24, 2023

    2.00 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 9:18

  • October 19, 2023

    30.00 Miles
    1,168 Calories
    0 Score
    Rides
    15.00 mi in 52:24
    10.00 mi in 34:04
    5.00 mi in 16:38

  • October 18, 2023

    25.00 Miles
    983 Calories
    0 Score
    Rides
    15.00 mi in 53:39
    10.00 mi in 34:56

  • October 12, 2023

    30.00 Miles
    1,122 Calories
    0 Score
    Rides
    10.00 mi in 34:44
    10.00 mi in 36:26
    10.00 mi in 35:26

  • October 11, 2023

    20.00 Miles
    730 Calories
    0 Score
    Rides
    10.00 mi in 36:03
    10.00 mi in 35:46

  • October 10, 2023

    8.00 Miles
    307 Calories
    0 Score
    Rides
    5.00 mi in 17:46
    3.00 mi in 9:53

  • October 5, 2023

    20.00 Miles
    789 Calories
    0 Score
    Rides
    9.00 mi in 31:03
    1.00 mi in 2:48
    10.00 mi in 33:34

  • October 3, 2023

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • October 2, 2023

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:02
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