| Rider: | Phil Ruden |
| Team: | JCC - Omaha (Omaha, NE) |
| Date: | Wednesday, May 15, 2024 |
| Time: | 22:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 18.7 Avg / 24.6 Max |
| Power (Watts): | 215 Avg / 354 Max |
| Cadence (RPM): | 60 Avg / 74 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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