Paul Fincke
YMCA - Greater Richmond - John Rolfe
40-49
Paul Fincke
Millennium Ride of the Week: 42

Year-to-date

Miles 29
Calories 1,282
Score 0

All-time

Miles 1,047
Calories 51,912
Score 229,342

Monthly Activity

  • May 10, 2024

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 27:10

  • February 15, 2024

    8.7 Miles
    359 Calories
    0 Score
    Rides
    8.69 mi in 30:41

  • January 18, 2024

    8.4 Miles
    384 Calories
    0 Score
    Rides
    8.43 mi in 31:07

  • January 16, 2024

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 18:11

  • November 8, 2023

    8.4 Miles
    417 Calories
    0 Score
    Rides
    8.38 mi in 24:52

  • October 5, 2023

    5.8 Miles
    229 Calories
    0 Score
    Rides
    5.75 mi in 22:43

  • August 18, 2023

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 23:05

  • May 5, 2023

    7.3 Miles
    276 Calories
    0 Score
    Rides
    171,010 points
    37,760 points

  • March 21, 2023

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 21:37

  • January 27, 2023

    7.6 Miles
    377 Calories
    0 Score
    Rides
    7.60 mi in 26:30
Fangs of Fury
Ride 8 Hours
May 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 2,500 Calories this month
June 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 7
Ride of the Week: 7

Basic

Rabbit Run

8:08

2.4 Miles
17.3 MPH
184 Watts
Lost Trail

9:01

2.9 Miles
19.4 MPH
235 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
244 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
221 Watts
Bent Spoke

11:54

4.0 Miles
19.9 MPH
274 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
219 Watts

Moderate

City Express

15:55

4.5 Miles
17.0 MPH
260 Watts
Dragon Fire

14:54

5.0 Miles
20.1 MPH
252 Watts
Billy Goat Falls

16:37

5.4 Miles
19.4 MPH
262 Watts
Broken Spoke

16:05

5.4 Miles
19.9 MPH
253 Watts
Moody Ambush

16:08

5.4 Miles
19.9 MPH
254 Watts
Oblivion

19:09

5.8 Miles
18.0 MPH
207 Watts
Ironhorse Rush

18:14

6.0 Miles
19.7 MPH
255 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
234 Watts
Farmers Bluff

20:34

6.9 Miles
20.1 MPH
248 Watts
Stump Puller

20:51

6.9 Miles
19.9 MPH
236 Watts
Apple Grinder

23:10

7.0 Miles
18.1 MPH
222 Watts
Sunday Afternoon

24:15

7.0 Miles
17.3 MPH
196 Watts

Challenging

Ravens Roost

22:52

7.2 Miles
18.9 MPH
237 Watts
Stormy Hollow

23:50

7.4 Miles
18.7 MPH
257 Watts
Odyssey

26:30

7.6 Miles
17.2 MPH
220 Watts
Rough Rider

25:41

8.4 Miles
19.5 MPH
231 Watts
Falcon Flight

24:52

8.4 Miles
20.2 MPH
263 Watts
Drifters Peak

36:34

10.2 Miles
16.6 MPH
219 Watts

Extreme

Thunderball

35:34

10.7 Miles
18.0 MPH
230 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default