denise upton
Colgate University
50-59
denise upton
Double Centurion Top 100 King of the Mountains

All-time

Miles 394
Calories 13,988
Score 0

  • March 26, 2018

    5.3 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 28:45
    Goal: 25 Calories
    0.77 mi in 4:04
    Goal: 25 Calories

  • June 3, 2016

    9.3 Miles
    305 Calories
    0 Score
    Rides
    2.36 mi in 9:52
    6.98 mi in 30:42

  • May 12, 2016

    0.9 Miles
    28 Calories
    0 Score
    Rides
    0.94 mi in 4:08

  • May 5, 2016

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.89 mi in 3:54

  • April 26, 2016

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.27 mi in 5:01

  • April 20, 2016

    9.5 Miles
    318 Calories
    0 Score
    Rides
    9.54 mi in 44:45

  • April 19, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • April 11, 2016

    7.9 Miles
    296 Calories
    0 Score
    Rides
    7.87 mi in 45:24

  • April 8, 2016

    10.0 Miles
    388 Calories
    0 Score
    Rides
    10.01 mi in 48:06

  • April 7, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:02
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
119 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
108 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
104 Watts
Mini Mayhem

9:27

2.0 Miles
12.8 MPH
89 Watts
Rabbit Run

9:52

2.4 Miles
14.3 MPH
101 Watts
Alpine Splash

15:47

2.9 Miles
11.1 MPH
98 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
99 Watts
Bent Spoke

18:05

4.0 Miles
13.2 MPH
97 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
103 Watts

Moderate

City Express

28:45

4.5 Miles
9.6 MPH
95 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
108 Watts
Ironhorse Rush

26:48

6.0 Miles
13.4 MPH
114 Watts
Quicksilver

27:44

6.3 Miles
13.7 MPH
94 Watts
Stump Puller

29:45

6.9 Miles
13.9 MPH
107 Watts
Apple Grinder

30:36

7.0 Miles
13.7 MPH
103 Watts

Challenging

Stormy Hollow

35:10

7.4 Miles
12.7 MPH
101 Watts
Odyssey

39:26

7.6 Miles
11.6 MPH
93 Watts
Wicked Workout

40:49

7.9 Miles
11.6 MPH
102 Watts
Oh Mama

42:40

7.9 Miles
11.1 MPH
94 Watts
Rough Rider

35:45

8.4 Miles
14.1 MPH
107 Watts
Falcon Flight

37:32

8.4 Miles
13.4 MPH
92 Watts
Monkey Pass

40:53

9.5 Miles
14.0 MPH
114 Watts
Outlaw Rock

51:54

10.0 Miles
11.6 MPH
102 Watts
Camel Country

48:06

10.0 Miles
12.5 MPH
110 Watts
Drifters Peak

52:53

10.2 Miles
11.5 MPH
101 Watts

Extreme

Thunderball

49:47

10.7 Miles
12.9 MPH
101 Watts
Gut Buster

57:07

11.0 Miles
11.5 MPH
104 Watts
Lost Valley

1:05:42

11.5 Miles
10.5 MPH
88 Watts
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