K. Rockenstein

Kelly Rockenstein

Carnegie Mellon University

50-59

Year-to-date

Miles	12
Calories	445
Score	0

All-time

Miles	495
Calories	13,485
Score	1,057,409

Kelly Rockenstein

Carnegie Mellon University

50-59

Monthly Activity

June 5, 2024

12.0 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

50

57

162

Outlaw Rock

10.01 mi in 1:02:45

1

1:02:45

10.01

9.6

385

85

164
October 26, 2023

53.3 Miles

853 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

550 points

550

10:00

4.87

29.3

46

43

146

Coin Toss - Speed - 10 Min

550 points

550

10:00

4.61

27.7

42

44

153

Coin Toss - Speed - 10 Min

270 points

270

10:00

4.84

29.0

41

36

130

Coin Toss - Speed - 20 Min

770 points

770

20:00

9.39

28.2

80

37

135

Coin Toss - Speed - 5 Min

270 points

270

5:00

2.09

25.1

25

64

129

Downhill Drama - Speed - 5 Min

12,887 points

12,887

5:00

1.46

17.5

28

71

121

Downhill Drama - Speed - 5 Min

11,393 points

11,393

5:00

1.21

14.5

25

59

123

Downhill Drama - Speed - 5 Min

13,223 points

13,223

5:00

1.48

17.7

30

78

120

Coin Toss - Speed - 20 Min

5,408 points

5,408

19:59

4.66

14.0

141

94

120

Downhill Drama - Speed - 5 Min

12,632 points

12,632

5:00

1.22

14.7

23

52

120

Downhill Drama - Speed - 5 Min

10,876 points

10,876

5:00

1.39

16.6

25

60

120

Downhill Drama - Speed - 5 Min

9,547 points

9,547

5:00

1.48

17.7

30

75

120

Downhill Drama - Speed - 5 Min

13,026 points

13,026

5:00

1.37

16.5

28

70

120

Downhill Drama - Speed - 5 Min

7,934 points

7,934

5:00

1.48

17.8

30

76

120

Downhill Drama - Speed - 5 Min

16,491 points

16,491

5:00

1.47

17.7

30

75

120

Downhill Drama - Speed - 5 Min

7,273 points

7,273

5:00

1.48

17.8

30

76

120

Downhill Drama - Speed - 5 Min

11,703 points

11,703

5:00

1.59

19.1

35

94

97

Downhill Drama - Speed - 5 Min

9,154 points

9,154

5:00

1.53

18.4

32

84

120

Coin Toss - Speed - 5 Min

3,231 points

3,231

5:00

1

12.0

32

82

120

Downhill Drama - Speed - 10 Min

20,545 points

20,545

10:00

3.13

18.8

66

86

120

Downhill Drama - Speed - 5 Min

9,856 points

9,856

5:00

1.56

18.7

34

90

120
October 25, 2023

46.3 Miles

993 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

75

120

Downhill Drama - Speed - 5 Min

8,263 points

8,263

Points

5:00

1.42

17.0

25

61

120

Downhill Drama - Speed - 5 Min

8,892 points

8,892

Points

5:00

1.44

17.3

26

64

0

Downhill Drama - Speed - 5 Min

9,850 points

9,850

Points

5:00

1.42

17.0

26

62

118

Downhill Drama - Speed - 5 Min

7,810 points

7,810

Points

5:00

1.45

17.5

28

69

121

Downhill Drama - Speed - 5 Min

7,550 points

7,550

Points

5:00

1.52

18.3

31

81

0

Downhill Drama - Speed - 5 Min

4,381 points

4,381

Points

5:00

1.26

15.1

27

66

120

Downhill Drama - Speed - 5 Min

9,621 points

9,621

Points

5:00

1.16

13.9

28

70

0

Downhill Drama - Speed - 5 Min

6,690 points

6,690

Points

5:00

1.47

17.6

30

76

0

Downhill Drama - Speed - 5 Min

6,109 points

6,109

Points

5:00

1.56

18.7

34

88

0

Downhill Drama - Tactics - 10 Min

6,459 points

6,459

Points

10:00

3.36

20.2

64

83

0

Downhill Drama - Speed - 5 Min

5,197 points

5,197

Points

5:00

1.62

19.4

37

101

0

Downhill Drama - Speed - 5 Min

8,248 points

8,248

Points

5:00

1.51

18.2

33

86

120

Downhill Drama - Speed - 10 Min

12,552 points

12,552

Points

10:00

3.02

18.1

62

79

120

Downhill Drama - Speed - 10 Min

13,581 points

13,581

Points

10:00

3.23

19.4

71

95

120

Downhill Drama - Speed - 5 Min

7,047 points

7,047

Points

5:00

0.96

11.6

24

57

118

Downhill Drama - Speed - 5 Min

7,398 points

7,398

Points

5:00

1.53

18.4

33

88

120

Downhill Drama - Speed - 5 Min

5,171 points

5,171

Points

5:00

1.56

18.8

34

90

121

Downhill Drama - Speed - 5 Min

2,936 points

2,936

Points

5:00

1.46

17.5

31

81

121

Downhill Drama - Speed - 5 Min

7,691 points

7,691

Points

5:00

1.59

19.1

37

99

120

Downhill Drama - Speed - 15 Min

16,928 points

16,928

Points

15:00

4.84

19.4

105

93

120

Downhill Drama - Speed - 5 Min

5,395 points

5,395

Points

5:00

1.61

19.4

37

98

120

Downhill Drama - Speed - 10 Min

13,066 points

13,066

Points

10:00

3.22

19.3

70

93

120

Downhill Drama - Speed - 5 Min

8,642 points

8,642

Points

5:00

1.61

19.3

38

103

120

Downhill Drama - Speed - 5 Min

7,013 points

7,013

Points

5:00

1.5

18.0

34

88

0
October 23, 2023

10.8 Miles

314 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 10 Min

161,680 points

161,680

10:00

2.06

12.3

58

77

148

Animal Adventure - Tactics - 15 Min

161,620 points

161,620

15:00

3.16

12.6

91

82

153

Animal Adventure - Tactics - 5 Min

87,940 points

87,940

5:00

1.04

12.5

30

79

148

Animal Adventure - Tactics - 10 Min

171,100 points

171,100

10:00

2.25

13.5

66

92

155

Animal Adventure - Tactics - 10 Min

100,880 points

100,880

10:00

2.31

13.8

69

97

142
October 19, 2023

29.5 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:50

6

23:50

6

15.1

180

102

100

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

53

72

62

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

41

78

146

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

74

140

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

24

54

135

Fruitdale

4.42 mi in 23:51

1

23:51

4.42

11.1

114

60

148

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

86

154

Rabbit Run

2.36 mi in 11:54

1

11:54

2.36

11.9

72

82

153

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

89

151

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

85

157

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

74

99

164

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

106

104

167

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

57

103

156
October 18, 2023

20.6 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:49

1

10:49

1.75

9.7

60

69

149

Coastal Run

3.37 mi in 17:20

1

17:20

3.37

11.7

94

67

146

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

79

143

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

72

139

Fruitdale

4.42 mi in 21:26

1

21:26

4.42

12.4

120

70

143

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

75

135

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

58

79

150

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

40

75

143

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

30

84

148

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

80

149

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

45

93

148

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

106

149
October 12, 2023

17.8 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

59

83

145

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

38

63

136

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

66

145

Lost Trail

2.91 mi in 14:36

1

14:36

2.91

12.0

90

84

149

Coastal Run

3.37 mi in 17:46

1

17:46

3.37

11.4

99

73

132

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

66

143

Dragon Fire

5.00 mi in 24:07

1

24:07

5

12.4

150

84

154

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

104

157
October 11, 2023

7.0 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

87

155

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

62

104

160

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

41

89

162

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

46

119

163

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

104

144
October 5, 2023

11.5 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:41

2

15:41

3

11.5

78

65

136

Expresso Speedway

2.00 mi in 10:06

2

10:06

2

11.9

52

66

139

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

40

74

145

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

71

143

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

60

89

156

Expresso Speedway

2.00 mi in 9:23

2

9:23

2

12.8

56

80

148
October 4, 2023

13.0 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 44:53

7

44:53

7

9.4

172

45

111

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

82

125

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

56

77

151

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

84

126

Expresso Speedway

2.00 mi in 8:47

2

8:47

2

13.7

56

91

139