stephen yost
Double Centurion Ride of the Week: 5

Year-to-date

Miles 225
Calories 9,204
Score 11,700

All-time

Miles 227
Calories 9,645
Score 11,700

Monthly Activity

  • June 12, 2024

    4.9 Miles
    219 Calories
    0 Score
    Rides
    4.95 mi in 20:03
  • June 11, 2024

    4.0 Miles
    171 Calories
    0 Score
    Rides
    3.99 mi in 15:47
  • June 6, 2024

    4.8 Miles
    222 Calories
    0 Score
    Rides
    4.76 mi in 20:02
  • May 30, 2024

    5.1 Miles
    226 Calories
    0 Score
    Rides
    5.13 mi in 20:04
  • May 28, 2024

    5.2 Miles
    227 Calories
    0 Score
    Rides
    5.20 mi in 20:26
  • May 25, 2024

    5.2 Miles
    224 Calories
    0 Score
    Rides
    5.17 mi in 20:05
  • May 23, 2024

    6.3 Miles
    339 Calories
    0 Score
    Rides
    0.29 mi in 1:14
    1.05 mi in 59:45
    4.99 mi in 19:58
  • May 21, 2024

    5.0 Miles
    212 Calories
    0 Score
    Rides
    4.99 mi in 20:27
  • May 14, 2024

    5.2 Miles
    225 Calories
    0 Score
    Rides
    5.19 mi in 20:02
  • May 10, 2024

    4.7 Miles
    219 Calories
    0 Score
    Rides
    4.73 mi in 20:03
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
112 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
212 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
182 Watts
Campus Loop

6:16

2.0 Miles
19.5 MPH
228 Watts
Mini Mayhem

7:24

2.0 Miles
16.5 MPH
156 Watts
Evening Bliss

7:22

2.4 Miles
19.3 MPH
236 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
216 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
156 Watts
Bent Spoke

15:15

4.0 Miles
15.8 MPH
165 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
159 Watts

Moderate

Dragon Fire

15:45

5.0 Miles
19.0 MPH
224 Watts