Century Ride
November 2013

greg lourey
Island Health & Fitness
60-69
greg lourey
# 2,105 of 24,712
10 of 21 completed
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Challenge Totals

Miles 196
Calories 8,841
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:23
Rolling Thunder
Rolling Thunder
1.0 mi
3:09
Redwood Dash
Redwood Dash
1.5 mi
4:27
Campus Loop
Campus Loop
2.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
6:47
Lost Trail
Lost Trail
2.9 mi
8:39
Alpine Splash
Alpine Splash
2.9 mi
--
Coastal Run
Coastal Run
3.3 mi
9:46
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
13:04
Dragon Fire
Dragon Fire
5.0 mi
16:12
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
16:43
Moody Ambush
Moody Ambush
5.4 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Odyssey
Odyssey
7.6 mi
26:27
Monkey Pass
Monkey Pass
9.5 mi
--
Thunderball
Thunderball
10.6 mi
--

  • November 29, 2013

    19.93 Miles
    857 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 2:52
    1.00 mi in 3:21
    1.00 mi in 2:23
    1.00 mi in 4:02
    2.91 mi in 10:08
    4.42 mi in 13:23
    7.60 mi in 26:27

  • November 27, 2013

    21.02 Miles
    1,076 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    20.02 mi in 1:08:58

  • November 25, 2013

    21.23 Miles
    927 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:37
    1.00 mi in 4:13
    4.42 mi in 13:04
    5.43 mi in 16:43
    8.38 mi in 25:26

  • November 20, 2013

    25.08 Miles
    1,181 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:57
    2.36 mi in 8:18
    13.50 mi in 44:22
    7.22 mi in 23:37

  • November 18, 2013

    22.37 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:44
    1.00 mi in 3:37
    2.36 mi in 7:06
    8.63 mi in 27:49
    8.38 mi in 27:06

  • November 15, 2013

    15.54 Miles
    721 Calories
    0 Score
    Rides
    13.51 mi in 43:50
    2.03 mi in 8:12

  • November 13, 2013

    24.63 Miles
    1,023 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:09
    2.91 mi in 8:39
    3.37 mi in 12:37
    4.42 mi in 14:17
    8.38 mi in 26:21
    1.50 mi in 4:27
    2.03 mi in 5:57

  • November 8, 2013

    24.23 Miles
    1,059 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.36 mi in 6:47
    2.91 mi in 8:52
    4.42 mi in 13:53
    10.01 mi in 35:11
    1.50 mi in 5:03
    2.03 mi in 6:46

  • November 6, 2013

    20.18 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 4:02
    1.00 mi in 3:50
    2.36 mi in 7:07
    3.37 mi in 9:46
    4.42 mi in 13:27
    5.00 mi in 16:12
    2.03 mi in 6:44
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