Titan 5000
January 2014

Dave Houseknecht
YMCA - River Valley Regional - Williamsport
60-69
Dave Houseknecht
# 897 of 29,064
6,938 Calories
View Profile

Challenge Totals

Miles 148
Calories 6,938
Score 0

  • January 30, 2014

    9.46 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.02 mi in 3:24
    1.02 mi in 3:46
    2.03 mi in 7:16
    2.03 mi in 7:47
    2.36 mi in 8:04

  • January 28, 2014

    9.37 Miles
    444 Calories
    0 Score
    Rides
    7.87 mi in 31:58
    1.50 mi in 5:48

  • January 26, 2014

    10.41 Miles
    489 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    8.38 mi in 26:23

  • January 25, 2014

    8.48 Miles
    398 Calories
    0 Score
    Rides
    6.98 mi in 24:18
    1.50 mi in 4:10

  • January 24, 2014

    8.04 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    6.01 mi in 20:43

  • January 23, 2014

    7.60 Miles
    398 Calories
    0 Score
    Rides
    7.60 mi in 26:29

  • January 22, 2014

    8.36 Miles
    388 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    6.33 mi in 20:17

  • January 21, 2014

    9.00 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:49
    6.98 mi in 23:31

  • January 20, 2014

    3.93 Miles
    172 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.91 mi in 9:43

  • January 19, 2014

    11.00 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    5.00 mi in 18:08
    5.00 mi in 15:31

  • January 18, 2014

    6.43 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    5.43 mi in 17:31

  • January 14, 2014

    6.37 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    5.37 mi in 17:39

  • January 12, 2014

    7.45 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.02 mi in 4:07
    5.43 mi in 17:54

  • January 11, 2014

    9.43 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    4.42 mi in 15:58
    4.01 mi in 15:11

  • January 9, 2014

    7.01 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.01 mi in 20:18

  • January 7, 2014

    15.42 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    6.98 mi in 23:33
    7.44 mi in 24:50

  • January 5, 2014

    9.91 Miles
    457 Calories
    0 Score
    Rides
    2.00 mi in 6:05
    1.00 mi in 3:49
    6.91 mi in 21:45
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