Titan 5000 II
January 2015

Jon Selinger
YMCA - Middle Tennessee - Bellevue
50-59
Jon Selinger
# 800 of 29,713
7,074 Calories
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Challenge Totals

Miles 146
Calories 7,074
Score 0

  • January 30, 2015

    10.67 Miles
    536 Calories
    0 Score
    Rides
    10.67 mi in 31:23

  • January 26, 2015

    14.42 Miles
    712 Calories
    0 Score
    Rides
    6.98 mi in 20:39
    7.44 mi in 22:38

  • January 24, 2015

    8.95 Miles
    459 Calories
    0 Score
    Rides
    4.42 mi in 12:33
    4.53 mi in 15:01

  • January 20, 2015

    17.94 Miles
    894 Calories
    0 Score
    Rides
    2.93 mi in 9:04
    10.01 mi in 31:50
    5.00 mi in 14:25

  • January 15, 2015

    14.12 Miles
    674 Calories
    0 Score
    Rides
    2.36 mi in 6:52
    6.33 mi in 17:49
    5.43 mi in 16:16

  • January 13, 2015

    17.76 Miles
    852 Calories
    0 Score
    Rides
    3.37 mi in 9:38
    8.38 mi in 24:16
    6.01 mi in 18:21

  • January 10, 2015

    11.13 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    2.91 mi in 8:30
    7.22 mi in 21:39

  • January 8, 2015

    15.53 Miles
    730 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    13.50 mi in 40:18

  • January 6, 2015

    11.91 Miles
    560 Calories
    0 Score
    Rides
    6.91 mi in 20:08
    5.00 mi in 14:34

  • January 3, 2015

    9.40 Miles
    446 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    8.38 mi in 24:24

  • January 2, 2015

    11.99 Miles
    588 Calories
    0 Score
    Rides
    7.60 mi in 23:22
    2.36 mi in 6:53
    2.03 mi in 5:51
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