Larry Addison - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Larry Addison

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 4,169 of 29,715

2,632 Calories

# 4,169

of 29,715 Riders

2,632

Calories

Challenge Totals

Miles	71
Calories	2,632
Score	0

Timeline

January 31, 2015

8.38 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:21

1

32:21

8.38

15.5

317

139

143
January 26, 2015

5.37 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:57

1

23:57

5.37

13.5

211

123

136
January 25, 2015

10.01 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:25

1

47:25

10.01

12.7

414

121

138
January 23, 2015

11.98 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:16

1

21:16

5

14.1

165

105

128

Sunday Afternoon

6.98 mi in 30:59

1

30:59

6.98

13.5

245

108

130
January 19, 2015

8.43 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:37

1

18:37

4.42

14.2

138

100

134

Bent Spoke

4.01 mi in 17:22

1

17:22

4.01

13.9

144

114

133
January 18, 2015

8.66 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:43

1

10:43

2.36

13.2

76

95

129

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

109

100

126

Alpine Splash

2.93 mi in 12:22

1

12:22

2.93

14.2

126

146

141
January 14, 2015

8.92 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:00

1

10:00

2.36

14.2

80

109

139

City Express

4.53 mi in 38:42

1

38:42

4.53

7.0

222

72

130

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

69

119

125
January 12, 2015

3.52 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

108

125

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

114

130

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

42

81

129
January 10, 2015

2.91 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:28

1

14:28

2.91

12.1

88

78

130
January 9, 2015

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:49

1

10:49

2.03

11.3

55

61

112
January 31, 2015

8.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:21

15.5

MPH

139

Watts

317

Calories
January 26, 2015

5.4

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:57

13.5

MPH

123

Watts

211

Calories
January 25, 2015

10.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:25

12.7

MPH

121

Watts

414

Calories
January 23, 2015

12.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:16

14.1

MPH

105

Watts

165

Calories

Sunday Afternoon

6.98 mi in 30:59

13.5

MPH

108

Watts

245

Calories
January 19, 2015

8.6

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:37

14.2

MPH

100

Watts

138

Calories

Bent Spoke

4.01 mi in 17:22

13.9

MPH

114

Watts

144

Calories
January 18, 2015

8.8

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

95

Watts

76

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

100

Watts

109

Calories

Alpine Splash

2.93 mi in 12:22

14.2

MPH

146

Watts

126

Calories
January 14, 2015

9.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:00

14.2

MPH

109

Watts

80

Calories

City Express

4.53 mi in 38:42

7.0

MPH

72

Watts

222

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

119

Watts

69

Calories
January 12, 2015

3.6

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

114

Watts

34

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

81

Watts

42

Calories
January 10, 2015

2.9

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:28

12.1

MPH

78

Watts

88

Calories
January 9, 2015

2.1

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:49

11.3

MPH

61

Watts

55

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 4,169

of 29,715 Riders

2,632

Calories

Challenge Totals

January 31, 2015

8.38 Miles

317 Calories

0 Score

January 26, 2015

5.37 Miles

211 Calories

0 Score

January 25, 2015

10.01 Miles

414 Calories

0 Score

January 23, 2015

11.98 Miles

410 Calories

0 Score

January 19, 2015

8.43 Miles

282 Calories

0 Score

January 18, 2015

8.66 Miles

311 Calories

0 Score

January 14, 2015

8.92 Miles

371 Calories

0 Score

January 12, 2015

3.52 Miles

106 Calories

0 Score

January 10, 2015

2.91 Miles

88 Calories

0 Score

January 9, 2015

2.03 Miles

55 Calories

0 Score

January 31, 2015

8.4

319

0

January 26, 2015

5.4

215

0

January 25, 2015

10.1

419

0

January 23, 2015

12.2

417

0

January 19, 2015

8.6

288

0

January 18, 2015

8.8

318

0

January 14, 2015

9.0

379

0

January 12, 2015

3.6

112

0

January 10, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015