Barb Luciano - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

Teams Riders

Teams
Riders

Info

KOM: Legend of Big Wheel
March 2015

Barb Luciano

YMCA - MetroWest - Framingham 40-49

40-49

# 21,434 of 28,802

1 Points

# 21,434

of 28,802 Riders

1

Points

Challenge Totals

Miles	13
Calories	374
Score	0

Timeline

March 30, 2015

0.68 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.68 mi in 5:01

0.45

5:01

0.68

8.1

20

43

0
March 23, 2015

3.52 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

25

51

134

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

28

56

137

Redwood Dash

1.50 mi in 8:55

1

8:55

1.5

10.1

39

49

129
March 18, 2015

3.53 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:55

1

11:55

2.03

10.2

55

54

138

Redwood Dash

1.50 mi in 8:45

1

8:45

1.5

10.3

39

50

128
March 9, 2015

2.52 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:42

1

5:42

1.02

10.7

27

56

0

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

36

44

0
March 6, 2015

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:57

1

8:57

1.5

10.1

37

47

138
March 5, 2015

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:42

1

8:42

1.5

10.3

39

51

144
March 30, 2015

0.7

Miles

20

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.68 mi in 5:01

8.1

MPH

43

Watts

20

Calories
March 23, 2015

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

51

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

56

Watts

28

Calories

Redwood Dash

1.50 mi in 8:55

10.1

MPH

49

Watts

39

Calories
March 18, 2015

3.5

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:55

10.2

MPH

54

Watts

55

Calories

Redwood Dash

1.50 mi in 8:45

10.3

MPH

50

Watts

39

Calories
March 9, 2015

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

56

Watts

27

Calories

Redwood Dash

1.50 mi in 9:05

9.9

MPH

44

Watts

36

Calories
March 6, 2015

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:57

10.1

MPH

47

Watts

37

Calories
March 5, 2015

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:42

10.3

MPH

51

Watts

39

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 21,434

of 28,802 Riders

1

Points

Challenge Totals

March 30, 2015

0.68 Miles

20 Calories

0 Score

March 23, 2015

3.52 Miles

92 Calories

0 Score

March 18, 2015

3.53 Miles

93 Calories

0 Score

March 9, 2015

2.52 Miles

63 Calories

0 Score

March 6, 2015

1.50 Miles

37 Calories

0 Score

March 5, 2015

1.50 Miles

39 Calories

0 Score

March 30, 2015

0.7

20

0

March 23, 2015

3.5

103

0

March 18, 2015

3.5

96

0

March 9, 2015

2.5

66

0

March 6, 2015

1.5

40

0

March 5, 2015

1.5

41

0

This rider is a Team Captain

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015