Tour d'Expresso 2015
July 2015

andy zabel
YMCA - Central Maryland - Weinberg Family Center
40-49
andy zabel
# 185 of 21,675
6:05:33 Stage Race
View Profile

Challenge Totals

Miles 122
Calories 5,991
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:59
Alpine Splash
Alpine Splash
2.9 mi
9:38
Rolling Thunder
Rolling Thunder
1.0 mi
2:57
Broken Spoke
Broken Spoke
5.4 mi
16:30
Dragon Fire
Dragon Fire
5.0 mi
14:47
Oh Mama
Oh Mama
7.8 mi
24:49
Stormy Hollow
Stormy Hollow
7.4 mi
23:51
Bent Spoke
Bent Spoke
4.0 mi
12:01
Quicksilver
Quicksilver
6.3 mi
19:06
Fruitdale
Fruitdale
4.4 mi
12:45
Odyssey
Odyssey
7.6 mi
24:31
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:39
Monkey Pass
Monkey Pass
9.5 mi
28:52
Coastal Run
Coastal Run
3.3 mi
9:47
Redwood Dash
Redwood Dash
1.5 mi
4:04
Thunderball
Thunderball
10.6 mi
33:24
Lost Trail
Lost Trail
2.9 mi
8:27
Campus Loop
Campus Loop
2.0 mi
5:46
Ascension
Ascension
18.2 mi
1:05:26
Evening Bliss
Evening Bliss
2.3 mi
6:42
City Express
City Express
4.5 mi
16:32

  • July 29, 2015

    5.43 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 16:30

  • July 27, 2015

    4.39 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 5:46
    2.36 mi in 6:42

  • July 26, 2015

    4.53 Miles
    269 Calories
    0 Score
    Rides
    4.53 mi in 16:32

  • July 25, 2015

    18.30 Miles
    867 Calories
    0 Score
    Rides
    18.30 mi in 1:05:26

  • July 22, 2015

    10.67 Miles
    522 Calories
    0 Score
    Rides
    10.67 mi in 33:24

  • July 20, 2015

    6.28 Miles
    304 Calories
    0 Score
    Rides
    2.91 mi in 8:27
    3.37 mi in 9:47

  • July 16, 2015

    5.92 Miles
    275 Calories
    0 Score
    Rides
    4.42 mi in 12:45
    1.50 mi in 4:04

  • July 15, 2015

    9.54 Miles
    470 Calories
    0 Score
    Rides
    9.54 mi in 28:52

  • July 14, 2015

    6.01 Miles
    299 Calories
    0 Score
    Rides
    6.01 mi in 18:39

  • July 13, 2015

    7.60 Miles
    386 Calories
    0 Score
    Rides
    7.60 mi in 24:31

  • July 12, 2015

    10.34 Miles
    491 Calories
    0 Score
    Rides
    4.01 mi in 12:01
    6.33 mi in 19:06

  • July 11, 2015

    7.44 Miles
    361 Calories
    0 Score
    Rides
    7.44 mi in 23:51

  • July 7, 2015

    7.87 Miles
    432 Calories
    0 Score
    Rides
    7.87 mi in 24:49

  • July 6, 2015

    5.00 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 14:47

  • July 5, 2015

    11.74 Miles
    540 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    2.93 mi in 9:38
    5.43 mi in 17:42
    2.36 mi in 6:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default