Dan Ebert - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Dan Ebert

Eagan Community Center 30-39

30-39

# 13,970 of 30,673

0 Points

# 13,970

of 30,673 Riders

0

Points

Challenge Totals

Miles	84
Calories	4,859
Score	2,015,558

Timeline

March 31, 2016

8.87 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

66

143

Oh Mama

7.87 mi in 32:54

1

32:54

7.87

14.4

327

142

167
March 26, 2016

6.77 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.60 mi in 16:32

1.24

Laps

16:32

3.6

13.1

118

95

161

Dragons Return - Speed - 5 Min

55,318 points

55,318

Points

5:00

1.02

12.3

37

98

149

Outpost - Speed - 10 Min

84,920 points

84,920

Points

10:00

2.15

12.9

79

108

159
March 24, 2016

8.87 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 6:25

1.34

6:25

1.34

12.5

36

69

125

Billy Goat Falls

6.03 mi in 23:19

1.12

23:19

6.03

15.5

243

149

156

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

39

66

126
March 22, 2016

13.50 Miles

517 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 6:49

1.38

Laps

6:49

1.38

12.1

35

62

133

Wicked Workout

8.50 mi in 36:04

1.08

Laps

36:04

8.5

14.1

349

137

160

Outpost - Speed - 10 Min

82,025 points

82,025

Points

10:00

2.32

13.9

85

117

152

Outpost - Tactics - 5 Min

61,585 points

61,585

Points

5:00

1.3

15.6

49

139

158
March 20, 2016

12.85 Miles

533 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

58,052 points

58,052

5:00

1.3

15.6

54

157

154

Pirates Cove - Power - 40 Min

316,051 points

316,051

40:00

10.27

15.4

433

156

163

Outpost - Speed - 5 Min

51,674 points

51,674

5:00

1.28

15.4

45

127

153
March 19, 2016

12.00 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.41 mi in 21:44

1.35

Laps

21:44

5.41

14.9

192

124

153

Redwood Dash

2.05 mi in 9:25

1.37

Laps

9:25

2.05

13.1

64

90

142

Dragons Return - Speed - 20 Min

220,877 points

220,877

Points

20:00

4.54

13.6

148

100

140
March 18, 2016

8.36 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.34 mi in 9:30

2.34

Laps

9:30

2.34

14.8

74

107

142

Campus Loop

2.65 mi in 10:01

1.31

Laps

10:01

2.65

15.9

94

133

157

Dragons Island - Speed - 15 Min

222,364 points

222,364

Points

15:00

3.37

13.5

136

127

148
March 15, 2016

6.75 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 5:49

1.40

Laps

5:49

1.4

14.4

42

97

148

Alpine Splash

3.19 mi in 13:15

1.09

Laps

13:15

3.19

14.4

127

136

164

Dragons Island - Speed - 10 Min

140,287 points

140,287

Points

10:00

2.16

13.0

78

107

149
March 11, 2016

5.27 Miles

195 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.20 mi in 16:14

1.25

Laps

16:14

4.2

15.5

157

137

155

Dragons Island - Speed - 5 Min

62,688 points

62,688

Points

5:00

1.07

12.9

39

105

131
March 8, 2016

6.41 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 5:55

1.36

5:55

1.36

13.8

40

90

133

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

94

146

Rolling Thunder

1.40 mi in 5:08

1.38

5:08

1.4

16.4

56

159

158

Campus Loop

2.65 mi in 10:06

1.31

10:06

2.65

15.7

94

131

149
March 7, 2016

14.33 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.92 mi in 45:28

1.08

45:28

11.92

15.7

530

170

177

Mini Mayhem

2.41 mi in 10:57

1.19

10:57

2.41

13.2

66

77

151
March 6, 2016

6.57 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 12:05

1.28

Laps

12:05

3.01

14.9

105

120

146

Pirates Cove - Speed - 15 Min

168,142 points

168,142

Points

15:00

3.56

14.3

142

134

143
March 5, 2016

9.91 Miles

354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.28 mi in 13:35

1.40

Laps

13:35

3.28

14.5

112

113

150

Pirates Cove - Speed - 30 Min

306,852 points

306,852

Points

29:59

6.63

13.3

242

111

140
March 2, 2016

9.07 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.46 mi in 8:57

2.46

Laps

8:57

2.46

16.5

83

132

150

Rolling Thunder

1.47 mi in 5:43

1.45

Laps

5:43

1.47

15.4

50

123

149

Coin Toss - Speed - 25 Min

184,723 points

184,723

Points

25:00

5.14

12.3

178

95

128
March 31, 2016

9.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

66

Watts

25

Calories

Oh Mama

7.87 mi in 32:54

14.4

MPH

142

Watts

327

Calories
March 26, 2016

3.6

Miles

233

Calories

140,238

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.60 mi in 16:32

13.1

MPH

95

Watts

118

Calories

Dragons Return - Speed - 5 Min

55,318 points

12.3

MPH

98

Watts

37

Calories

Outpost - Speed - 10 Min

84,920 points

12.9

MPH

108

Watts

79

Calories
March 24, 2016

9.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 6:25

12.5

MPH

69

Watts

36

Calories

Billy Goat Falls

6.03 mi in 23:19

15.5

MPH

149

Watts

243

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

66

Watts

39

Calories
March 22, 2016

9.9

Miles

515

Calories

143,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 6:49

12.1

MPH

62

Watts

35

Calories

Wicked Workout

8.50 mi in 36:04

14.1

MPH

137

Watts

349

Calories

Outpost - Speed - 10 Min

82,025 points

13.9

MPH

117

Watts

85

Calories

Outpost - Tactics - 5 Min

61,585 points

15.6

MPH

139

Watts

49

Calories
March 20, 2016

0.0

Miles

533

Calories

425,777

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

58,052 points

15.6

MPH

157

Watts

54

Calories

Pirates Cove - Power - 40 Min

316,051 points

15.4

MPH

156

Watts

433

Calories

Outpost - Speed - 5 Min

51,674 points

15.4

MPH

127

Watts

45

Calories
March 19, 2016

7.5

Miles

404

Calories

220,877

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.41 mi in 21:44

14.9

MPH

124

Watts

192

Calories

Redwood Dash

2.05 mi in 9:25

13.1

MPH

90

Watts

64

Calories

Dragons Return - Speed - 20 Min

220,877 points

13.6

MPH

100

Watts

148

Calories
March 18, 2016

5.0

Miles

303

Calories

222,364

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.34 mi in 9:30

14.8

MPH

107

Watts

74

Calories

Campus Loop

2.65 mi in 10:01

15.9

MPH

133

Watts

94

Calories

Dragons Island - Speed - 15 Min

222,364 points

13.5

MPH

127

Watts

136

Calories
March 15, 2016

4.6

Miles

245

Calories

140,287

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 5:49

14.4

MPH

97

Watts

42

Calories

Alpine Splash

3.19 mi in 13:15

14.4

MPH

136

Watts

127

Calories

Dragons Island - Speed - 10 Min

140,287 points

13.0

MPH

107

Watts

78

Calories
March 11, 2016

4.2

Miles

195

Calories

62,688

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.20 mi in 16:14

15.5

MPH

137

Watts

157

Calories

Dragons Island - Speed - 5 Min

62,688 points

12.9

MPH

105

Watts

39

Calories
March 8, 2016

6.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 5:55

13.8

MPH

90

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

94

Watts

30

Calories

Rolling Thunder

1.40 mi in 5:08

16.4

MPH

159

Watts

56

Calories

Campus Loop

2.65 mi in 10:06

15.7

MPH

131

Watts

94

Calories
March 7, 2016

14.3

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.92 mi in 45:28

15.7

MPH

170

Watts

530

Calories

Mini Mayhem

2.41 mi in 10:57

13.2

MPH

77

Watts

66

Calories
March 6, 2016

3.0

Miles

246

Calories

168,142

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 12:05

14.9

MPH

120

Watts

105

Calories

Pirates Cove - Speed - 15 Min

168,142 points

14.3

MPH

134

Watts

142

Calories
March 5, 2016

3.3

Miles

353

Calories

306,852

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.28 mi in 13:35

14.5

MPH

113

Watts

112

Calories

Pirates Cove - Speed - 30 Min

306,852 points

13.3

MPH

111

Watts

242

Calories
March 2, 2016

3.9

Miles

309

Calories

184,723

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.46 mi in 8:57

16.5

MPH

132

Watts

83

Calories

Rolling Thunder

1.47 mi in 5:43

15.4

MPH

123

Watts

50

Calories

Coin Toss - Speed - 25 Min

184,723 points

12.3

MPH

95

Watts

178

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,673 Riders

0

Points

Challenge Totals

March 31, 2016

8.87 Miles

352 Calories

0 Score

March 26, 2016

6.77 Miles

233 Calories

0 Score

March 24, 2016

8.87 Miles

318 Calories

0 Score

March 22, 2016

13.50 Miles

517 Calories

0 Score

March 20, 2016

12.85 Miles

533 Calories

0 Score

March 19, 2016

12.00 Miles

405 Calories

0 Score

March 18, 2016

8.36 Miles

305 Calories

0 Score

March 15, 2016

6.75 Miles

247 Calories

0 Score

March 11, 2016

5.27 Miles

195 Calories

0 Score

March 8, 2016

6.41 Miles

220 Calories

0 Score

March 7, 2016

14.33 Miles

596 Calories

0 Score

March 6, 2016

6.57 Miles

247 Calories

0 Score

March 5, 2016

9.91 Miles

354 Calories

0 Score

March 2, 2016

9.07 Miles

311 Calories

0 Score

March 31, 2016

9.0

355

0

March 26, 2016

3.6

233

140,238

March 24, 2016

9.1

321

0

March 22, 2016

9.9

515

143,610

March 20, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016