Top 100 Road Warrior
June 2016

Joe Keener C
CardioSystems
50-59
Joe Keener
# 256 of 23,036
204 Miles
View Profile

Challenge Totals

Miles 204
Calories 11,499
Score 0

  • June 30, 2016

    24.41 Miles
    1,450 Calories
    0 Score
    Rides
    2.03 mi in 5:19
    20.02 mi in 53:15
    2.36 mi in 5:52

  • June 29, 2016

    11.44 Miles
    617 Calories
    0 Score
    Rides
    1.02 mi in 2:53
    1.02 mi in 2:43
    1.02 mi in 2:29
    8.38 mi in 22:47

  • June 28, 2016

    20.02 Miles
    1,162 Calories
    0 Score
    Rides
    20.02 mi in 55:51

  • June 27, 2016

    13.72 Miles
    744 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    1.02 mi in 2:35
    1.02 mi in 2:28
    1.02 mi in 2:24
    1.02 mi in 2:21
    1.02 mi in 2:16
    7.60 mi in 25:42

  • June 24, 2016

    11.95 Miles
    666 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    1.02 mi in 2:33
    1.02 mi in 2:25
    1.02 mi in 2:23
    7.87 mi in 23:45

  • June 23, 2016

    11.95 Miles
    649 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    1.02 mi in 2:38
    1.02 mi in 2:31
    1.02 mi in 2:25
    7.87 mi in 24:50

  • June 22, 2016

    5.41 Miles
    252 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    2.03 mi in 6:40
    2.36 mi in 6:41

  • June 21, 2016

    12.11 Miles
    693 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    2.60 mi in 8:14
    2.11 mi in 6:12
    5.37 mi in 13:32

  • June 18, 2016

    9.38 Miles
    503 Calories
    0 Score
    Rides
    9.38 mi in 25:35

  • June 17, 2016

    9.34 Miles
    475 Calories
    0 Score
    Rides
    9.34 mi in 26:52

  • June 15, 2016

    10.21 Miles
    617 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    1.02 mi in 2:36
    1.02 mi in 2:29
    7.15 mi in 21:13

  • June 14, 2016

    4.00 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.00 mi in 2:36
    1.00 mi in 2:27
    1.00 mi in 2:19

  • June 13, 2016

    4.00 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:41
    1.00 mi in 2:38
    1.00 mi in 2:32

  • June 10, 2016

    6.00 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    1.00 mi in 2:29
    1.00 mi in 2:26
    1.00 mi in 2:19
    1.00 mi in 2:17
    1.00 mi in 2:20

  • June 7, 2016

    16.60 Miles
    910 Calories
    0 Score
    Rides
    4.42 mi in 11:31
    12.18 mi in 35:51

  • June 6, 2016

    9.18 Miles
    509 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    1.02 mi in 2:33
    1.02 mi in 2:30
    1.02 mi in 2:25
    2.04 mi in 5:11
    1.02 mi in 2:36
    1.02 mi in 2:53
    1.02 mi in 2:36

  • June 4, 2016

    5.08 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 2:35
    1.02 mi in 2:38
    2.04 mi in 5:15

  • June 3, 2016

    5.02 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 2:28
    2.00 mi in 5:40
    1.02 mi in 2:52

  • June 2, 2016

    4.02 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.00 mi in 2:28
    1.00 mi in 2:15
    1.02 mi in 2:40

  • June 1, 2016

    9.00 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 2:46
    1.00 mi in 2:38
    1.00 mi in 2:34
    1.00 mi in 2:30
    1.00 mi in 2:24
    1.00 mi in 2:21
    1.00 mi in 2:14
    1.00 mi in 2:23
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