Mc Watts - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 869 of 25,071

129 Points

# 869

of 25,071 Riders

129

Points

Challenge Totals

Miles	138
Calories	4,732
Score	0

Timeline

December 31, 2016

11.80 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:42

1

18:42

2.36

7.6

73

42

59

Evening Bliss

2.36 mi in 18:24

1

18:24

2.36

7.7

74

44

0

Rabbit Run

7.08 mi in 1:00:46

3

1:00:46

7.08

7.0

232

40

13
December 29, 2016

7.08 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 19:48

1

19:48

2.36

7.2

75

39

53

Rabbit Run

2.36 mi in 20:25

1

20:25

2.36

6.9

75

38

56

Rabbit Run

2.36 mi in 20:17

1

20:17

2.36

7.0

75

38

154
December 27, 2016

7.08 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:26

1

18:26

2.36

7.7

74

43

59

Rabbit Run

4.72 mi in 33:53

2

33:53

4.72

8.4

149

49

24
December 26, 2016

7.08 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 18:24

1

18:24

2.36

7.7

73

43

61

Rabbit Run

2.36 mi in 18:58

1

18:58

2.36

7.5

74

42

62

Rabbit Run

2.36 mi in 20:49

1

20:49

2.36

6.8

77

38

65
December 24, 2016

7.73 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:42

1

16:42

2.36

8.5

71

48

56

Billy Goat Falls

5.37 mi in 53:08

1

53:08

5.37

6.1

217

44

138
December 22, 2016

5.37 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 50:38

1

50:38

5.37

6.4

217

48

69
December 21, 2016

7.08 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:52

1

16:52

2.36

8.4

71

47

49

Rabbit Run

2.36 mi in 18:44

1

18:44

2.36

7.6

73

41

68

Rabbit Run

2.36 mi in 16:07

1

16:07

2.36

8.8

71

51

56
December 15, 2016

5.37 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 1:07:11

1

1:07:11

5.37

4.8

245

37

111
December 14, 2016

7.73 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 56:22

1

56:22

5.37

5.7

219

41

103

Rabbit Run

2.36 mi in 20:43

1

20:43

2.36

6.8

75

37

72
December 13, 2016

14.81 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 49:00

1

49:00

5.37

6.6

229

54

128

Rabbit Run

7.08 mi in 1:03:16

3

1:03:16

7.08

6.7

228

36

18

Rabbit Run

2.36 mi in 16:53

1

16:53

2.36

8.4

71

47

70
December 12, 2016

9.44 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 1:15:31

4

1:15:31

9.44

7.5

297

42

0
December 11, 2016

9.44 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 1:00:31

3

1:00:31

7.08

7.0

224

38

0

Rabbit Run

2.36 mi in 19:02

1

19:02

2.36

7.4

74

42

0
December 10, 2016

9.44 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 23:04

1

23:04

2.36

6.1

78

33

117

Rabbit Run

7.08 mi in 1:20:07

3

1:20:07

7.08

5.3

257

30

20
December 7, 2016

4.72 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 44:45

2

44:45

4.72

6.3

157

35

65
December 6, 2016

11.80 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 1:16:23

4

1:16:23

9.44

7.4

304

42

0

Rabbit Run

2.36 mi in 20:04

1

20:04

2.36

7.1

73

38

86
December 5, 2016

7.08 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 17:58

1

17:58

2.36

7.9

72

43

0

Rabbit Run

2.36 mi in 18:25

1

18:25

2.36

7.7

73

42

130

Rabbit Run

2.36 mi in 18:56

1

18:56

2.36

7.5

73

41

77
December 1, 2016

4.72 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:20

1

18:20

2.36

7.7

71

41

0

Rabbit Run

2.36 mi in 18:58

1

18:58

2.36

7.5

71

39

0
December 31, 2016

11.8

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:42

7.6

MPH

42

Watts

73

Calories

Evening Bliss

2.36 mi in 18:24

7.7

MPH

44

Watts

74

Calories

Rabbit Run

7.08 mi in 1:00:46

7.0

MPH

40

Watts

232

Calories
December 29, 2016

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 19:48

7.2

MPH

39

Watts

75

Calories

Rabbit Run

2.36 mi in 20:25

6.9

MPH

38

Watts

75

Calories

Rabbit Run

2.36 mi in 20:17

7.0

MPH

38

Watts

75

Calories
December 27, 2016

7.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:26

7.7

MPH

43

Watts

74

Calories

Rabbit Run

4.72 mi in 33:53

8.4

MPH

49

Watts

149

Calories
December 26, 2016

7.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 18:24

7.7

MPH

43

Watts

73

Calories

Rabbit Run

2.36 mi in 18:58

7.5

MPH

42

Watts

74

Calories

Rabbit Run

2.36 mi in 20:49

6.8

MPH

38

Watts

77

Calories
December 24, 2016

7.8

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:42

8.5

MPH

48

Watts

71

Calories

Billy Goat Falls

5.37 mi in 53:08

6.1

MPH

44

Watts

217

Calories
December 22, 2016

5.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 50:38

6.4

MPH

48

Watts

217

Calories
December 21, 2016

7.1

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:52

8.4

MPH

47

Watts

71

Calories

Rabbit Run

2.36 mi in 18:44

7.6

MPH

41

Watts

73

Calories

Rabbit Run

2.36 mi in 16:07

8.8

MPH

51

Watts

71

Calories
December 15, 2016

5.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 1:07:11

4.8

MPH

37

Watts

245

Calories
December 14, 2016

7.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 56:22

5.7

MPH

41

Watts

219

Calories

Rabbit Run

2.36 mi in 20:43

6.8

MPH

37

Watts

75

Calories
December 13, 2016

14.8

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 49:00

6.6

MPH

54

Watts

229

Calories

Rabbit Run

7.08 mi in 1:03:16

6.7

MPH

36

Watts

228

Calories

Rabbit Run

2.36 mi in 16:53

8.4

MPH

47

Watts

71

Calories
December 12, 2016

9.4

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 1:15:31

7.5

MPH

42

Watts

297

Calories
December 11, 2016

9.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 1:00:31

7.0

MPH

38

Watts

224

Calories

Rabbit Run

2.36 mi in 19:02

7.4

MPH

42

Watts

74

Calories
December 10, 2016

9.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 23:04

6.1

MPH

33

Watts

78

Calories

Rabbit Run

7.08 mi in 1:20:07

5.3

MPH

30

Watts

257

Calories
December 7, 2016

4.7

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 44:45

6.3

MPH

35

Watts

157

Calories
December 6, 2016

11.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 1:16:23

7.4

MPH

42

Watts

304

Calories

Rabbit Run

2.36 mi in 20:04

7.1

MPH

38

Watts

73

Calories
December 5, 2016

7.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 17:58

7.9

MPH

43

Watts

72

Calories

Rabbit Run

2.36 mi in 18:25

7.7

MPH

42

Watts

73

Calories

Rabbit Run

2.36 mi in 18:56

7.5

MPH

41

Watts

73

Calories
December 1, 2016

4.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:20

7.7

MPH

41

Watts

71

Calories

Rabbit Run

2.36 mi in 18:58

7.5

MPH

39

Watts

71

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 869

of 25,071 Riders

129

Points

Challenge Totals

December 31, 2016

11.80 Miles

379 Calories

0 Score

December 29, 2016

7.08 Miles

225 Calories

0 Score

December 27, 2016

7.08 Miles

223 Calories

0 Score

December 26, 2016

7.08 Miles

224 Calories

0 Score

December 24, 2016

7.73 Miles

288 Calories

0 Score

December 22, 2016

5.37 Miles

217 Calories

0 Score

December 21, 2016

7.08 Miles

215 Calories

0 Score

December 15, 2016

5.37 Miles

245 Calories

0 Score

December 14, 2016

7.73 Miles

294 Calories

0 Score

December 13, 2016

14.81 Miles

528 Calories

0 Score

December 12, 2016

9.44 Miles

297 Calories

0 Score

December 11, 2016

9.44 Miles

298 Calories

0 Score

December 10, 2016

9.44 Miles

336 Calories

0 Score

December 7, 2016

4.72 Miles

157 Calories

0 Score

December 6, 2016

11.80 Miles

377 Calories

0 Score

December 5, 2016

7.08 Miles

218 Calories

0 Score

December 1, 2016

4.72 Miles

142 Calories

0 Score

December 31, 2016

11.8

380

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016