Top 100 King of the Mountains
December 2016

Frank Schroeder
Island Health & Fitness
40-49
Frank Schroeder
# 18,374 of 25,072
0 Points
View Profile

Challenge Totals

Miles 63
Calories 2,421
Score 0

  • December 31, 2016

    7.02 Miles
    272 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    2.00 mi in 6:15
    2.00 mi in 7:46
    1.02 mi in 3:11

  • December 29, 2016

    2.00 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 7:24

  • December 28, 2016

    8.47 Miles
    341 Calories
    0 Score
    Rides
    2.00 mi in 7:33
    2.00 mi in 6:45
    4.45 mi in 15:38
    0 points

  • December 27, 2016

    2.00 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 7:03

  • December 26, 2016

    4.65 Miles
    185 Calories
    0 Score
    Rides
    1.36 mi in 6:11
    1.29 mi in 5:17
    2.00 mi in 6:18

  • December 23, 2016

    7.02 Miles
    258 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    2.00 mi in 6:45
    2.00 mi in 6:35
    1.02 mi in 3:12

  • December 20, 2016

    7.50 Miles
    292 Calories
    0 Score
    Rides
    1.50 mi in 6:46
    2.00 mi in 6:23
    2.00 mi in 6:41
    2.00 mi in 6:24

  • December 18, 2016

    8.70 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.37 mi in 5:31
    4.00 mi in 15:29
    2.33 mi in 10:16

  • December 16, 2016

    3.25 Miles
    115 Calories
    0 Score
    Rides
    1.25 mi in 4:47
    2.00 mi in 6:49

  • December 12, 2016

    3.59 Miles
    134 Calories
    0 Score
    Rides
    0.59 mi in 2:29
    3.00 mi in 10:39

  • December 10, 2016

    8.00 Miles
    249 Calories
    0 Score
    Rides
    8.00 mi in 33:02
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