Top 100 Titan
January 2017

Rob Braun
YMCA - Columbus
40-49
Rob Braun
# 2,834 of 33,063
3,344 Calories
View Profile

Challenge Totals

Miles 78
Calories 3,344
Score 0

  • January 27, 2017

    5.37 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:48
    3.37 mi in 9:49

  • January 24, 2017

    10.01 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.01 mi in 11:29
    5.00 mi in 15:51

  • January 22, 2017

    8.29 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 5:27
    1.00 mi in 4:46
    2.93 mi in 8:56
    2.36 mi in 7:55

  • January 20, 2017

    9.94 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:58
    1.00 mi in 4:55
    2.93 mi in 9:18
    4.01 mi in 12:42

  • January 18, 2017

    4.03 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 5:18
    2.03 mi in 5:21

  • January 17, 2017

    10.92 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 3:21
    2.36 mi in 6:23
    4.53 mi in 18:51
    2.03 mi in 8:41

  • January 11, 2017

    8.33 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.91 mi in 8:55
    4.42 mi in 13:28

  • January 4, 2017

    9.90 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    2.03 mi in 5:37
    5.37 mi in 20:42
    1.50 mi in 7:02

  • January 2, 2017

    9.60 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 4:42
    1.02 mi in 2:39
    2.03 mi in 5:54
    4.53 mi in 20:07
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