Tom Snyder - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Tom Snyder

YMCA - Greater Oklahoma City - Rankin 40-49

40-49

# 7,286 of 25,168

16 Points

# 7,286

of 25,168 Riders

16

Points

Challenge Totals

Miles	19
Calories	920
Score	0

Timeline

May 22, 2017

18.86 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

170

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

134

74

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

54

346

101

Temple Ridge

13.50 mi in 39:51

1

39:51

13.5

20.3

677

258

124

Rabbit Run

2.36 mi in 6:55

1

6:55

2.36

20.5

111

245

130
May 22, 2017

18.9

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

170

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

134

Watts

34

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

346

Watts

54

Calories

Temple Ridge

13.50 mi in 39:51

20.3

MPH

258

Watts

677

Calories

Rabbit Run

2.36 mi in 6:55

20.5

MPH

245

Watts

111

Calories

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