Richard Sixninecinco - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Richard Sixninecinco

YMCA - Greater Boston - Burbank 30-39

30-39

# 1,197 of 25,169

98 Points

# 1,197

of 25,169 Riders

98

Points

Challenge Totals

Miles	119
Calories	4,705
Score	0

Timeline

May 31, 2017

1.16 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.16 mi in 6:44

0.18

6:44

1.16

10.3

42

80

0
May 30, 2017

11.57 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

87

93

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

95

79

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

236

148

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

79

Expresso Speedway

2.00 mi in 7:51

2

7:51

2

15.3

75

135

74

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

43

201

187

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

43

196

104

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

74

136

81

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

101

114
May 29, 2017

10.43 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:48

1

24:48

5.43

13.1

195

107

73

Dragon Fire

5.00 mi in 21:54

1

21:54

5

13.7

160

97

73
May 28, 2017

11.01 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

98

99

Outlaw Rock

10.01 mi in 42:42

1

42:42

10.01

14.1

445

149

106
May 27, 2017

1.40 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.40 mi in 6:04

0.13

6:04

1.4

13.8

47

107

134
May 26, 2017

9.94 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

98

0

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

63

97

73

Stump Puller

6.91 mi in 28:14

1

28:14

6.91

14.7

256

127

81
May 24, 2017

10.23 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:44

1

34:44

7.87

13.6

348

142

119

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

79

99

77
May 22, 2017

5.43 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:10

1

21:10

5.43

15.4

213

144

93
May 19, 2017

11.03 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 52:00

1

52:00

11.03

12.7

489

133

121
May 16, 2017

10.40 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

78

59

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

131

Rough Rider

8.38 mi in 34:38

1

34:38

8.38

14.5

307

124

85
May 13, 2017

8.43 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

156

134

70

Bent Spoke

4.01 mi in 15:30

1

15:30

4.01

15.5

158

146

76
May 10, 2017

10.01 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:28

1

42:28

10.01

14.1

438

148

125
May 7, 2017

7.44 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:55

1

28:55

7.44

15.4

316

158

103
May 6, 2017

6.09 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 20:42

3

20:42

6.09

17.7

244

172

89
May 2, 2017

3.78 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

3.78 mi in 16:01

0.70

16:01

3.78

14.2

163

146

109
May 31, 2017

1.2

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.16 mi in 6:44

10.3

MPH

80

Watts

42

Calories
May 30, 2017

11.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

236

Watts

45

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Expresso Speedway

2.00 mi in 7:51

15.3

MPH

135

Watts

75

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

201

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

196

Watts

43

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

136

Watts

74

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

101

Watts

46

Calories
May 29, 2017

10.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:48

13.1

MPH

107

Watts

195

Calories

Dragon Fire

5.00 mi in 21:54

13.7

MPH

97

Watts

160

Calories
May 28, 2017

11.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

98

Watts

30

Calories

Outlaw Rock

10.01 mi in 42:42

14.1

MPH

149

Watts

445

Calories
May 27, 2017

1.4

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.40 mi in 6:04

13.8

MPH

107

Watts

47

Calories
May 26, 2017

10.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

98

Watts

30

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

97

Watts

63

Calories

Stump Puller

6.91 mi in 28:14

14.7

MPH

127

Watts

256

Calories
May 24, 2017

10.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:44

13.6

MPH

142

Watts

348

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

99

Watts

79

Calories
May 22, 2017

5.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:10

15.4

MPH

144

Watts

213

Calories
May 19, 2017

11.0

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 52:00

12.7

MPH

133

Watts

489

Calories
May 16, 2017

10.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

78

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories

Rough Rider

8.38 mi in 34:38

14.5

MPH

124

Watts

307

Calories
May 13, 2017

8.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

134

Watts

156

Calories

Bent Spoke

4.01 mi in 15:30

15.5

MPH

146

Watts

158

Calories
May 10, 2017

10.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:28

14.1

MPH

148

Watts

438

Calories
May 7, 2017

7.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:55

15.4

MPH

158

Watts

316

Calories
May 6, 2017

6.1

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 20:42

17.7

MPH

172

Watts

244

Calories
May 2, 2017

3.8

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

3.78 mi in 16:01

14.2

MPH

146

Watts

163

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,197

of 25,169 Riders

98

Points

Challenge Totals

May 31, 2017

1.16 Miles

42 Calories

0 Score

May 30, 2017

11.57 Miles

417 Calories

0 Score

May 29, 2017

10.43 Miles

355 Calories

0 Score

May 28, 2017

11.01 Miles

475 Calories

0 Score

May 27, 2017

1.40 Miles

47 Calories

0 Score

May 26, 2017

9.94 Miles

349 Calories

0 Score

May 24, 2017

10.23 Miles

426 Calories

0 Score

May 22, 2017

5.43 Miles

213 Calories

0 Score

May 19, 2017

11.03 Miles

489 Calories

0 Score

May 16, 2017

10.40 Miles

365 Calories

0 Score

May 13, 2017

8.43 Miles

313 Calories

0 Score

May 10, 2017

10.01 Miles

438 Calories

0 Score

May 7, 2017

7.44 Miles

316 Calories

0 Score

May 6, 2017

6.09 Miles

244 Calories

0 Score

May 2, 2017

3.78 Miles

163 Calories

0 Score

May 31, 2017

1.2

42

0

May 30, 2017

11.7

422

0

May 29, 2017

10.5

357

0

King of the Mountains
May 2017

King of the Mountains
May 2017