Dan Salmons - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Dan Salmons

YMCA - Central Maryland - Dancel Family Center 100+

100+

# 4,701 of 25,169

30 Points

# 4,701

of 25,169 Riders

30

Points

Challenge Totals

Miles	25
Calories	961
Score	0

Timeline

May 25, 2017

13.51 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 52:57

1

52:57

13.51

15.3

484

128

120
May 7, 2017

11.03 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:24

1

49:24

11.03

13.4

473

136

127
May 25, 2017

13.5

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 52:57

15.3

MPH

128

Watts

484

Calories
May 7, 2017

11.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:24

13.4

MPH

136

Watts

473

Calories

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