ashley seay - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

ashley seay

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 9,782 of 40,651

1,035 Calories

# 9,782

of 40,651 Riders

1,035

Calories

Challenge Totals

Miles	38
Calories	1,035
Score	0

Timeline

January 29, 2020

4.06 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:26

1

12:26

2.03

9.8

57

56

135

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

55

63

153
January 28, 2020

4.06 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:22

1

13:22

2.03

9.1

50

44

121

Campus Loop

2.03 mi in 12:37

1

12:37

2.03

9.7

53

52

115
January 27, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:01

1

13:01

2.03

9.4

53

48

126
January 21, 2020

4.06 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:23

1

12:23

2.03

9.8

53

53

120

Campus Loop

2.03 mi in 11:05

1

11:05

2.03

11.0

56

66

120
January 20, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:17

1

12:17

2.03

9.9

53

53

126
January 17, 2020

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:54

1

12:54

2.03

9.4

52

48

143
January 15, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:34

1

12:34

2.03

9.7

53

52

156
January 13, 2020

4.06 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:54

1

12:54

2.03

9.4

53

49

131

Campus Loop

2.03 mi in 11:35

1

11:35

2.03

10.5

54

60

147
January 10, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:42

1

11:42

2.03

10.4

53

58

121
January 8, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:56

1

11:56

2.03

10.2

53

56

126
January 7, 2020

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 33:29

1

33:29

5

9.0

136

47

108
January 6, 2020

4.06 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:26

2

25:26

4.06

9.6

107

50

147
January 29, 2020

4.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:26

9.8

MPH

56

Watts

57

Calories

Campus Loop

2.03 mi in 11:17

10.8

MPH

63

Watts

55

Calories
January 28, 2020

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:22

9.1

MPH

44

Watts

50

Calories

Campus Loop

2.03 mi in 12:37

9.7

MPH

52

Watts

53

Calories
January 27, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:01

9.4

MPH

48

Watts

53

Calories
January 21, 2020

4.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:23

9.8

MPH

53

Watts

53

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

66

Watts

56

Calories
January 20, 2020

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:17

9.9

MPH

53

Watts

53

Calories
January 17, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:54

9.4

MPH

48

Watts

52

Calories
January 15, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:34

9.7

MPH

52

Watts

53

Calories
January 13, 2020

4.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:54

9.4

MPH

49

Watts

53

Calories

Campus Loop

2.03 mi in 11:35

10.5

MPH

60

Watts

54

Calories
January 10, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:42

10.4

MPH

58

Watts

53

Calories
January 8, 2020

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:56

10.2

MPH

56

Watts

53

Calories
January 7, 2020

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 33:29

9.0

MPH

47

Watts

136

Calories
January 6, 2020

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:26

9.6

MPH

50

Watts

107

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 9,782

of 40,651 Riders

1,035

Calories

Challenge Totals

January 29, 2020

4.06 Miles

112 Calories

0 Score

January 28, 2020

4.06 Miles

103 Calories

0 Score

January 27, 2020

2.03 Miles

53 Calories

0 Score

January 21, 2020

4.06 Miles

109 Calories

0 Score

January 20, 2020

2.03 Miles

53 Calories

0 Score

January 17, 2020

2.03 Miles

52 Calories

0 Score

January 15, 2020

2.03 Miles

53 Calories

0 Score

January 13, 2020

4.06 Miles

107 Calories

0 Score

January 10, 2020

2.03 Miles

53 Calories

0 Score

January 8, 2020

2.03 Miles

53 Calories

0 Score

January 7, 2020

5.00 Miles

136 Calories

0 Score

January 6, 2020

4.06 Miles

107 Calories

0 Score

January 29, 2020

4.1

115

0

January 28, 2020

4.1

107

0

January 27, 2020

2.0

55

0

January 21, 2020

4.1

110

0

January 20, 2020

2.0

56

0

January 17, 2020

2.0

53

0

Titan
January 2020

Titan
January 2020