Dash Riprock
Best Fitness
50-59
Dash Riprock
# 17 of 23,330
4:29:43 Stage Race

Challenge Totals

Miles 74
Calories 4,354
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:42
Rolling Thunder
Rolling Thunder
1.0 mi
2:47
Redwood Dash
Redwood Dash
1.5 mi
4:05
Campus Loop
Campus Loop
2.0 mi
5:10
Evening Bliss
Evening Bliss
2.3 mi
6:16
Lost Trail
Lost Trail
2.9 mi
7:53
Alpine Splash
Alpine Splash
2.9 mi
8:02
Coastal Run
Coastal Run
3.3 mi
8:39
Bent Spoke
Bent Spoke
4.0 mi
10:49
Fruitdale
Fruitdale
4.4 mi
11:38
Dragon Fire
Dragon Fire
5.0 mi
13:09
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:19
Broken Spoke
Broken Spoke
5.4 mi
14:24
Moody Ambush
Moody Ambush
5.4 mi
14:53
Ironhorse Rush
Ironhorse Rush
6.0 mi
15:39
Quicksilver
Quicksilver
6.3 mi
16:44
Farmers Bluff
Farmers Bluff
6.9 mi
19:02
Stump Puller
Stump Puller
6.9 mi
18:11
Odyssey
Odyssey
7.6 mi
20:04
Monkey Pass
Monkey Pass
9.5 mi
26:25
Thunderball
Thunderball
10.6 mi
27:52
  • November 30, 2013

    7.35 Miles
    424 Calories
    0 Score
    Rides
    6.91 mi in 18:11
    0.44 mi in 1:38
  • November 26, 2013

    14.33 Miles
    837 Calories
    0 Score
    Rides
    14.33 mi in 37:58
  • November 23, 2013

    6.01 Miles
    310 Calories
    0 Score
    Rides
    6.01 mi in 18:01
  • November 21, 2013

    10.16 Miles
    591 Calories
    0 Score
    Rides
    10.16 mi in 29:12
  • November 19, 2013

    5.75 Miles
    308 Calories
    0 Score
    Rides
    2.02 mi in 6:07
    3.73 mi in 10:34
  • November 18, 2013

    7.70 Miles
    404 Calories
    0 Score
    Rides
    0.67 mi in 1:51
    5.00 mi in 13:18
    2.03 mi in 5:27
  • November 16, 2013

    9.54 Miles
    521 Calories
    0 Score
    Rides
    9.54 mi in 26:25
  • November 15, 2013

    8.10 Miles
    499 Calories
    0 Score
    Rides
    0.50 mi in 1:16
    7.60 mi in 20:04
  • November 14, 2013

    9.30 Miles
    525 Calories
    0 Score
    Rides
    6.91 mi in 18:27
    2.39 mi in 6:31
  • November 13, 2013

    7.92 Miles
    426 Calories
    0 Score
    Rides
    6.91 mi in 19:02
    1.01 mi in 2:50
  • November 12, 2013

    10.67 Miles
    648 Calories
    0 Score
    Rides
    10.67 mi in 27:52
  • November 11, 2013

    11.70 Miles
    641 Calories
    0 Score
    Rides
    6.33 mi in 16:44
    5.37 mi in 15:19
  • November 10, 2013

    6.01 Miles
    364 Calories
    0 Score
    Rides
    6.01 mi in 15:39
  • November 9, 2013

    6.79 Miles
    365 Calories
    0 Score
    Rides
    5.43 mi in 14:53
    1.36 mi in 3:43
  • November 8, 2013

    10.43 Miles
    568 Calories
    0 Score
    Rides
    5.43 mi in 14:24
    5.00 mi in 13:09
  • November 7, 2013

    8.43 Miles
    446 Calories
    0 Score
    Rides
    4.42 mi in 11:38
    4.01 mi in 10:49
  • November 6, 2013

    11.57 Miles
    632 Calories
    0 Score
    Rides
    2.36 mi in 6:16
    2.91 mi in 7:53
    3.37 mi in 8:39
    2.93 mi in 8:02
  • November 5, 2013

    7.58 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.02 mi in 2:47
    2.03 mi in 5:10
    1.50 mi in 4:05
    2.03 mi in 5:28
  • November 4, 2013

    8.38 Miles
    509 Calories
    0 Score
    Rides
    8.38 mi in 21:02