Abominable Expressnowman Challenge
December 2013

Robert Ridings
YMCA - Frederick County - Downtown
70-79
Robert Ridings
# 2,469 of 24,309
4 of 14 completed
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Challenge Totals

Miles 135
Calories 5,569
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Campus Loop
Campus Loop
2.0 mi
9:06
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:16
Moody Ambush
Moody Ambush
5.4 mi
18:27
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
28:58
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2013

    6.33 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:54

  • December 30, 2013

    7.60 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 27:56

  • December 29, 2013

    6.92 Miles
    274 Calories
    0 Score
    Rides
    6.92 mi in 24:55

  • December 28, 2013

    8.38 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 28:58

  • December 21, 2013

    12.04 Miles
    498 Calories
    0 Score
    Rides
    10.01 mi in 43:54
    2.03 mi in 9:46

  • December 20, 2013

    6.33 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 22:40

  • December 18, 2013

    9.36 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 29:27
    0.98 mi in 4:38

  • December 17, 2013

    5.38 Miles
    234 Calories
    0 Score
    Rides
    5.38 mi in 20:16

  • December 16, 2013

    9.54 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 33:56

  • December 14, 2013

    10.01 Miles
    459 Calories
    0 Score
    Rides
    10.01 mi in 38:56

  • December 13, 2013

    7.60 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 28:51

  • December 11, 2013

    9.54 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 34:23

  • December 10, 2013

    6.33 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 20:24

  • December 9, 2013

    15.29 Miles
    570 Calories
    0 Score
    Rides
    6.91 mi in 29:36
    8.38 mi in 30:44

  • December 7, 2013

    2.03 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:06

  • December 3, 2013

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:05

  • December 2, 2013

    5.43 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:27
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