Abominable Expressnowman Challenge
December 2013

Diane Carnohan
YMCA - Greater Richmond - Downtown
50-59
Diane Carnohan
# 2,468 of 24,307
4 of 14 completed
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Challenge Totals

Miles 65
Calories 2,740
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:12
Campus Loop
Campus Loop
2.0 mi
8:05
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
30:27
Vindicator
Vindicator
12.2 mi
50:35
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 30, 2013

    9.92 Miles
    400 Calories
    0 Score
    Rides
    8.38 mi in 30:27
    1.54 mi in 5:53

  • December 28, 2013

    11.01 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    10.01 mi in 39:59

  • December 23, 2013

    11.57 Miles
    485 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    9.54 mi in 34:43

  • December 16, 2013

    12.18 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 50:35

  • December 6, 2013

    9.28 Miles
    361 Calories
    0 Score
    Rides
    6.91 mi in 27:00
    2.37 mi in 10:05

  • December 1, 2013

    11.04 Miles
    445 Calories
    0 Score
    Rides
    9.54 mi in 37:30
    1.50 mi in 6:12
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