JEFFREY REINHOFER - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

JEFFREY REINHOFER

YMCA - South Hampton Roads - Great Bridge / Hickory 30-39

30-39

# 6,504 of 29,062

1,737 Calories

# 6,504

of 29,062 Riders

1,737

Calories

Challenge Totals

Miles	45
Calories	1,737
Score	0

Timeline

January 31, 2014

2.40 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.40 mi in 10:49

0.48

10:49

2.4

13.3

84

105

135
January 28, 2014

1.15 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.15 mi in 6:24

0.57

6:24

1.15

10.8

46

95

125
January 25, 2014

6.19 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.76 mi in 20:10

0.76

20:10

4.76

14.2

175

121

133

Rabbit Run

1.43 mi in 6:01

0.62

6:01

1.43

14.3

53

125

151
January 18, 2014

4.52 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.16 mi in 10:10

0.94

10:10

2.16

12.7

86

117

118

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

93

116

143
January 17, 2014

4.93 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.93 mi in 24:29

1.12

24:29

4.93

12.1

174

95

162
January 15, 2014

1.04 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.04 mi in 4:46

0.69

4:46

1.04

13.1

36

106

0
January 11, 2014

4.38 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.38 mi in 21:09

0.70

21:09

4.38

12.4

170

111

133
January 10, 2014

0.33 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.33 mi in 1:28

0.17

1:28

0.33

13.5

11

98

123
January 7, 2014

2.70 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.70 mi in 14:19

0.68

14:19

2.7

11.3

124

121

144
January 4, 2014

2.52 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.52 mi in 11:29

0.76

11:29

2.52

13.2

94

113

139
January 3, 2014

4.01 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:40

1

18:40

4.01

12.9

170

128

113
January 2, 2014

4.42 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:03

1

19:03

4.42

13.9

153

111

131
January 1, 2014

6.18 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.18 mi in 27:42

0.88

27:42

6.18

13.4

255

129

121
January 31, 2014

2.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.40 mi in 10:49

13.3

MPH

105

Watts

84

Calories
January 28, 2014

1.1

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.15 mi in 6:24

10.8

MPH

95

Watts

46

Calories
January 25, 2014

6.2

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.76 mi in 20:10

14.2

MPH

121

Watts

175

Calories

Rabbit Run

1.43 mi in 6:01

14.3

MPH

125

Watts

53

Calories
January 18, 2014

4.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.16 mi in 10:10

12.7

MPH

117

Watts

86

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

116

Watts

93

Calories
January 17, 2014

4.9

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.93 mi in 24:29

12.1

MPH

95

Watts

174

Calories
January 15, 2014

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.04 mi in 4:46

13.1

MPH

106

Watts

36

Calories
January 11, 2014

4.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.38 mi in 21:09

12.4

MPH

111

Watts

170

Calories
January 10, 2014

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.33 mi in 1:28

13.5

MPH

98

Watts

11

Calories
January 7, 2014

2.7

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.70 mi in 14:19

11.3

MPH

121

Watts

124

Calories
January 4, 2014

2.5

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.52 mi in 11:29

13.2

MPH

113

Watts

94

Calories
January 3, 2014

4.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:40

12.9

MPH

128

Watts

170

Calories
January 2, 2014

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:03

13.9

MPH

111

Watts

153

Calories
January 1, 2014

6.2

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.18 mi in 27:42

13.4

MPH

129

Watts

255

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 6,504

of 29,062 Riders

1,737

Calories

Challenge Totals

January 31, 2014

2.40 Miles

84 Calories

0 Score

January 28, 2014

1.15 Miles

46 Calories

0 Score

January 25, 2014

6.19 Miles

228 Calories

0 Score

January 18, 2014

4.52 Miles

178 Calories

0 Score

January 17, 2014

4.93 Miles

174 Calories

0 Score

January 15, 2014

1.04 Miles

36 Calories

0 Score

January 11, 2014

4.38 Miles

170 Calories

0 Score

January 10, 2014

0.33 Miles

11 Calories

0 Score

January 7, 2014

2.70 Miles

124 Calories

0 Score

January 4, 2014

2.52 Miles

94 Calories

0 Score

January 3, 2014

4.01 Miles

170 Calories

0 Score

January 2, 2014

4.42 Miles

153 Calories

0 Score

January 1, 2014

6.18 Miles

255 Calories

0 Score

January 31, 2014

2.4

84

0

January 28, 2014

1.1

46

0

January 25, 2014

6.2

228

0

January 18, 2014

4.5

181

0

January 17, 2014

4.9

173

0

January 15, 2014

Titan 5000
January 2014

Titan 5000
January 2014