Titan 5000
January 2014

Loyal Ricks
YMCA - Delaware - Bear-Glasgow
40-49
Loyal Ricks
# 832 of 29,061
7,182 Calories
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Challenge Totals

Miles 142
Calories 7,182
Score 0

  • January 27, 2014

    11.33 Miles
    472 Calories
    0 Score
    Rides
    6.33 mi in 21:28
    5.00 mi in 16:22

  • January 21, 2014

    11.33 Miles
    535 Calories
    0 Score
    Rides
    6.33 mi in 18:50
    5.00 mi in 15:13

  • January 17, 2014

    10.43 Miles
    549 Calories
    0 Score
    Rides
    5.43 mi in 15:52
    5.00 mi in 13:30

  • January 15, 2014

    9.63 Miles
    528 Calories
    0 Score
    Rides
    2.03 mi in 5:22
    7.60 mi in 22:56

  • January 14, 2014

    32.61 Miles
    1,633 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    2.03 mi in 5:23
    4.42 mi in 13:01
    6.33 mi in 18:24
    5.43 mi in 17:18
    5.00 mi in 13:55
    8.38 mi in 26:19

  • January 13, 2014

    13.36 Miles
    709 Calories
    0 Score
    Rides
    6.33 mi in 18:23
    5.00 mi in 14:48
    2.03 mi in 5:31

  • January 11, 2014

    18.79 Miles
    967 Calories
    0 Score
    Rides
    4.42 mi in 12:48
    6.33 mi in 19:01
    6.01 mi in 19:25
    2.03 mi in 6:14

  • January 10, 2014

    22.19 Miles
    1,152 Calories
    0 Score
    Rides
    6.33 mi in 18:50
    5.43 mi in 16:57
    5.43 mi in 17:48
    5.00 mi in 14:45

  • January 9, 2014

    12.30 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 3:28
    2.03 mi in 6:29
    2.36 mi in 7:23
    1.50 mi in 4:53
    2.36 mi in 7:27
    2.03 mi in 5:59
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