Titan 5000
January 2014

PAUL GOINGS
Cozad Community Wellness Center
40-49
PAUL GOINGS
# 1,589 of 29,062
5,364 Calories
View Profile

Challenge Totals

Miles 125
Calories 5,364
Score 0

  • January 30, 2014

    8.38 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 26:24

  • January 29, 2014

    14.52 Miles
    608 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    13.50 mi in 43:36

  • January 27, 2014

    12.04 Miles
    624 Calories
    0 Score
    Rides
    10.01 mi in 34:28
    2.03 mi in 6:32

  • January 23, 2014

    19.80 Miles
    898 Calories
    0 Score
    Rides
    18.30 mi in 1:04:51
    1.50 mi in 4:58

  • January 22, 2014

    12.70 Miles
    515 Calories
    0 Score
    Rides
    2.03 mi in 6:31
    10.67 mi in 38:50

  • January 21, 2014

    8.37 Miles
    310 Calories
    0 Score
    Rides
    3.37 mi in 16:20
    5.00 mi in 15:31

  • January 20, 2014

    13.50 Miles
    571 Calories
    0 Score
    Rides
    13.50 mi in 45:11

  • January 16, 2014

    12.44 Miles
    470 Calories
    0 Score
    Rides
    8.38 mi in 28:27
    2.03 mi in 7:09
    2.03 mi in 10:24

  • January 15, 2014

    8.38 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 29:43

  • January 14, 2014

    8.36 Miles
    364 Calories
    0 Score
    Rides
    6.33 mi in 21:54
    2.03 mi in 7:13

  • January 13, 2014

    5.00 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 17:49
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