Titan 5000
January 2014

Paul Witherspoon
YMCA - MetroWest - Framingham
40-49
Paul Witherspoon
# 614 of 29,061
8,301 Calories
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Challenge Totals

Miles 171
Calories 8,301
Score 0

  • January 28, 2014

    13.51 Miles
    631 Calories
    0 Score
    Rides
    13.51 mi in 42:22

  • January 27, 2014

    20.02 Miles
    991 Calories
    0 Score
    Rides
    20.02 mi in 1:09:25

  • January 19, 2014

    20.02 Miles
    970 Calories
    0 Score
    Rides
    20.02 mi in 1:10:56

  • January 17, 2014

    14.29 Miles
    652 Calories
    0 Score
    Rides
    0.79 mi in 2:27
    13.50 mi in 44:07

  • January 15, 2014

    20.02 Miles
    955 Calories
    0 Score
    Rides
    20.02 mi in 1:11:21

  • January 14, 2014

    13.50 Miles
    617 Calories
    0 Score
    Rides
    13.50 mi in 43:32

  • January 13, 2014

    14.51 Miles
    706 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    13.51 mi in 40:32

  • January 11, 2014

    10.71 Miles
    544 Calories
    0 Score
    Rides
    0.57 mi in 1:55
    10.14 mi in 40:12

  • January 4, 2014

    1.42 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    0.42 mi in 1:20

  • January 3, 2014

    21.02 Miles
    1,082 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    20.02 mi in 1:05:24

  • January 1, 2014

    21.02 Miles
    1,022 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    20.02 mi in 1:09:52
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