Titan 5000
January 2014

charles bouwens
YMCA - Suncoast - Greater Palm Harbor
40-49
charles bouwens
# 559 of 29,061
8,627 Calories
View Profile

Challenge Totals

Miles 205
Calories 8,627
Score 0

  • January 30, 2014

    20.02 Miles
    891 Calories
    0 Score
    Rides
    20.02 mi in 1:19:48

  • January 29, 2014

    15.00 Miles
    568 Calories
    0 Score
    Rides
    5.00 mi in 20:36
    5.00 mi in 18:29
    5.00 mi in 16:42

  • January 27, 2014

    15.00 Miles
    565 Calories
    0 Score
    Rides
    5.00 mi in 20:54
    5.00 mi in 18:28
    5.00 mi in 17:16

  • January 22, 2014

    16.34 Miles
    690 Calories
    0 Score
    Rides
    6.33 mi in 27:06
    10.01 mi in 38:34

  • January 20, 2014

    11.03 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 43:54

  • January 16, 2014

    4.42 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 18:05

  • January 14, 2014

    5.50 Miles
    191 Calories
    0 Score
    Rides
    3.00 mi in 11:34
    2.50 mi in 12:27

  • January 11, 2014

    27.10 Miles
    1,115 Calories
    0 Score
    Rides
    5.00 mi in 17:55
    5.00 mi in 16:14
    1.50 mi in 4:43
    8.38 mi in 30:26
    7.22 mi in 28:21

  • January 10, 2014

    20.02 Miles
    982 Calories
    0 Score
    Rides
    20.02 mi in 1:56:02

  • January 9, 2014

    18.51 Miles
    728 Calories
    0 Score
    Rides
    13.51 mi in 53:47
    5.00 mi in 18:07

  • January 8, 2014

    11.33 Miles
    441 Calories
    0 Score
    Rides
    6.33 mi in 30:00
    5.00 mi in 20:58

  • January 7, 2014

    12.04 Miles
    504 Calories
    0 Score
    Rides
    1.02 mi in 6:32
    1.02 mi in 3:11
    5.00 mi in 18:00
    5.00 mi in 16:15

  • January 6, 2014

    2.03 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 9:01

  • January 5, 2014

    7.03 Miles
    270 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    5.00 mi in 20:44

  • January 2, 2014

    6.08 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:51
    2.03 mi in 9:40
    2.03 mi in 7:18

  • January 1, 2014

    12.30 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:10
    2.03 mi in 7:51
    2.36 mi in 8:28
    1.50 mi in 6:00
    2.36 mi in 9:11
    2.03 mi in 9:27
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