Ginny Chenier - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Ginny Chenier

YMCA - Medicine Hat - Downtown 50-59

50-59

# 1,046 of 29,062

6,428 Calories

# 1,046

of 29,062 Riders

6,428

Calories

Challenge Totals

Miles	175
Calories	6,428
Score	15,750

Timeline

January 30, 2014

13.66 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.06 mi in 27:46

1.12

27:46

6.06

13.1

204

98

131

Odyssey

7.60 mi in 36:28

1

36:28

7.6

12.5

294

110

139
January 29, 2014

11.44 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:26

1

23:26

5.43

13.9

197

116

108

Ironhorse Rush

6.01 mi in 26:31

1

26:31

6.01

13.6

222

115

129
January 24, 2014

11.91 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.35 mi in 28:50

1.06

Laps

28:50

6.35

13.2

228

108

128

Proving Grounds - 5 Min

3,977 points

3,977

Points

5:00

1.11

12.7

37

99

123

Proving Grounds - 15 Min

11,773 points

11,773

Points

15:00

4.45

12.8

107

95

120
January 23, 2014

13.95 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:17

1

17:17

4.01

13.9

142

113

130

Monkey Pass

9.94 mi in 46:35

1.04

46:35

9.94

12.8

356

103

118
January 21, 2014

17.16 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.33 mi in 21:15

1.08

21:15

4.33

12.2

144

89

122

Billy Goat Falls

5.92 mi in 30:40

1.10

30:40

5.92

11.6

215

93

130

Stump Puller

6.91 mi in 29:52

1

29:52

6.91

13.9

232

105

107
January 16, 2014

16.35 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:19

1

26:19

5.37

12.2

202

104

138

Thunderball

10.98 mi in 55:42

1.03

55:42

10.98

11.8

383

91

133
January 15, 2014

9.54 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:18

1

41:18

9.54

13.9

337

112

141
January 13, 2014

12.91 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:25

1

14:25

3.37

14.0

108

101

134

Monkey Pass

9.54 mi in 42:20

1

42:20

9.54

13.5

329

106

140
January 10, 2014

12.19 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:58

1

48:58

10.16

12.4

411

116

139

Mini Mayhem

2.03 mi in 10:49

1

10:49

2.03

11.3

52

57

109
January 9, 2014

13.52 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.65 mi in 27:12

1.05

27:12

5.65

12.5

217

109

135

Oh Mama

7.87 mi in 43:22

1

43:22

7.87

10.9

311

96

119
January 7, 2014

11.18 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.34 mi in 30:26

1.06

30:26

6.34

12.5

225

99

122

City Express

4.84 mi in 29:50

1.07

29:50

4.84

9.7

223

100

121
January 5, 2014

7.40 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:30

1

13:30

2.03

9.0

50

38

108

Billy Goat Falls

5.37 mi in 26:20

1

26:20

5.37

12.2

201

103

137
January 3, 2014

14.06 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:40

1

27:40

6.33

13.7

204

99

133

Stormy Hollow

7.73 mi in 39:06

1.04

39:06

7.73

11.9

279

95

132
January 2, 2014

12.90 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

141

114

108

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

47

113

115

Sunday Afternoon

6.98 mi in 30:49

1

30:49

6.98

13.6

246

109

122
January 30, 2014

13.8

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.06 mi in 27:46

13.1

MPH

98

Watts

204

Calories

Odyssey

7.60 mi in 36:28

12.5

MPH

110

Watts

294

Calories
January 29, 2014

11.9

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:26

13.9

MPH

116

Watts

197

Calories

Ironhorse Rush

6.01 mi in 26:31

13.6

MPH

115

Watts

222

Calories
January 24, 2014

6.4

Miles

372

Calories

15,750

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.35 mi in 28:50

13.2

MPH

108

Watts

228

Calories

Proving Grounds - 5 Min

3,977 points

12.7

MPH

99

Watts

37

Calories

Proving Grounds - 15 Min

11,773 points

12.8

MPH

95

Watts

107

Calories
January 23, 2014

14.2

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:17

13.9

MPH

113

Watts

142

Calories

Monkey Pass

9.94 mi in 46:35

12.8

MPH

103

Watts

356

Calories
January 21, 2014

17.3

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.33 mi in 21:15

12.2

MPH

89

Watts

144

Calories

Billy Goat Falls

5.92 mi in 30:40

11.6

MPH

93

Watts

215

Calories

Stump Puller

6.91 mi in 29:52

13.9

MPH

105

Watts

232

Calories
January 16, 2014

16.5

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:19

12.2

MPH

104

Watts

202

Calories

Thunderball

10.98 mi in 55:42

11.8

MPH

91

Watts

383

Calories
January 15, 2014

9.7

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:18

13.9

MPH

112

Watts

337

Calories
January 13, 2014

13.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:25

14.0

MPH

101

Watts

108

Calories

Monkey Pass

9.54 mi in 42:20

13.5

MPH

106

Watts

329

Calories
January 10, 2014

12.3

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:58

12.4

MPH

116

Watts

411

Calories

Mini Mayhem

2.03 mi in 10:49

11.3

MPH

57

Watts

52

Calories
January 9, 2014

13.6

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.65 mi in 27:12

12.5

MPH

109

Watts

217

Calories

Oh Mama

7.87 mi in 43:22

10.9

MPH

96

Watts

311

Calories
January 7, 2014

11.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.34 mi in 30:26

12.5

MPH

99

Watts

225

Calories

City Express

4.84 mi in 29:50

9.7

MPH

100

Watts

223

Calories
January 5, 2014

7.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:30

9.0

MPH

38

Watts

50

Calories

Billy Goat Falls

5.37 mi in 26:20

12.2

MPH

103

Watts

201

Calories
January 3, 2014

14.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:40

13.7

MPH

99

Watts

204

Calories

Stormy Hollow

7.73 mi in 39:06

11.9

MPH

95

Watts

279

Calories
January 2, 2014

13.3

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:09

15.5

MPH

114

Watts

141

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

113

Watts

47

Calories

Sunday Afternoon

6.98 mi in 30:49

13.6

MPH

109

Watts

246

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 1,046

of 29,062 Riders

6,428

Calories

Challenge Totals

January 30, 2014

13.66 Miles

497 Calories

0 Score

January 29, 2014

11.44 Miles

418 Calories

0 Score

January 24, 2014

11.91 Miles

372 Calories

0 Score

January 23, 2014

13.95 Miles

498 Calories

0 Score

January 21, 2014

17.16 Miles

590 Calories

0 Score

January 16, 2014

16.35 Miles

585 Calories

0 Score

January 15, 2014

9.54 Miles

337 Calories

0 Score

January 13, 2014

12.91 Miles

437 Calories

0 Score

January 10, 2014

12.19 Miles

464 Calories

0 Score

January 9, 2014

13.52 Miles

528 Calories

0 Score

January 7, 2014

11.18 Miles

448 Calories

0 Score

January 5, 2014

7.40 Miles

251 Calories

0 Score

January 3, 2014

14.06 Miles

483 Calories

0 Score

January 2, 2014

12.90 Miles

434 Calories

0 Score

January 30, 2014

13.8

501

0

January 29, 2014

11.9

427

0

January 24, 2014

6.4

372

15,750

January 23, 2014

14.2

505

0

January 21, 2014

Titan 5000
January 2014

Titan 5000
January 2014