Kenneth Hoy - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Kenneth Hoy

YMCA - Pierce and Kitsap Counties - Tom Taylor 60-69

60-69

# 4,052 of 29,061

2,732 Calories

# 4,052

of 29,061 Riders

2,732

Calories

Challenge Totals

Miles	79
Calories	2,732
Score	0

Timeline

January 31, 2014

9.82 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:05

1

12:05

2.91

14.4

101

115

95

Farmers Bluff

6.91 mi in 28:32

1

28:32

6.91

14.5

248

121

106
January 30, 2014

9.91 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

122

117

109

Sunday Afternoon

6.98 mi in 29:39

1

29:39

6.98

14.1

263

123

107
January 29, 2014

9.34 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:18

1

10:18

2.36

13.7

78

102

95

Apple Grinder

6.98 mi in 31:21

1

31:21

6.98

13.4

254

111

98
January 28, 2014

4.38 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

82

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

94

90

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

79

109

96
January 27, 2014

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:00

1

30:00

6.91

13.8

243

111

104
January 23, 2014

8.43 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:14

1

17:14

4.42

15.4

145

117

105

Bent Spoke

4.01 mi in 17:22

1

17:22

4.01

13.9

145

115

101
January 22, 2014

6.28 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:37

1

13:37

2.91

12.8

94

92

97

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

113

111

106
January 20, 2014

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

112

105

106
January 17, 2014

4.87 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:03

1

15:03

3.37

13.4

109

97

96

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

45

102

98
January 15, 2014

4.06 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 17:56

2

17:56

4.06

13.6

127

94

99
January 13, 2014

7.01 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:37

1

19:37

4.01

12.3

136

92

100

Redwood Dash

3.00 mi in 13:10

2

13:10

3

13.7

89

90

93
January 11, 2014

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

60

82

96
January 6, 2014

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

57

69

93
January 31, 2014

9.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:05

14.4

MPH

115

Watts

101

Calories

Farmers Bluff

6.91 mi in 28:32

14.5

MPH

121

Watts

248

Calories
January 30, 2014

10.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

117

Watts

122

Calories

Sunday Afternoon

6.98 mi in 29:39

14.1

MPH

123

Watts

263

Calories
January 29, 2014

9.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:18

13.7

MPH

102

Watts

78

Calories

Apple Grinder

6.98 mi in 31:21

13.4

MPH

111

Watts

254

Calories
January 28, 2014

4.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

120

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

94

Watts

32

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

109

Watts

79

Calories
January 27, 2014

6.9

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:00

13.8

MPH

111

Watts

243

Calories
January 23, 2014

8.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:14

15.4

MPH

117

Watts

145

Calories

Bent Spoke

4.01 mi in 17:22

13.9

MPH

115

Watts

145

Calories
January 22, 2014

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:37

12.8

MPH

92

Watts

94

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

111

Watts

113

Calories
January 20, 2014

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

105

Watts

112

Calories
January 17, 2014

4.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:03

13.4

MPH

97

Watts

109

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

102

Watts

45

Calories
January 15, 2014

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 17:56

13.6

MPH

94

Watts

127

Calories
January 13, 2014

7.1

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:37

12.3

MPH

92

Watts

136

Calories

Redwood Dash

3.00 mi in 13:10

13.7

MPH

90

Watts

89

Calories
January 11, 2014

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

82

Watts

60

Calories
January 6, 2014

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

69

Watts

57

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 4,052

of 29,061 Riders

2,732

Calories

Challenge Totals

January 31, 2014

9.82 Miles

349 Calories

0 Score

January 30, 2014

9.91 Miles

384 Calories

0 Score

January 29, 2014

9.34 Miles

332 Calories

0 Score

January 28, 2014

4.38 Miles

143 Calories

0 Score

January 27, 2014

6.91 Miles

243 Calories

0 Score

January 23, 2014

8.43 Miles

290 Calories

0 Score

January 22, 2014

6.28 Miles

208 Calories

0 Score

January 20, 2014

3.37 Miles

112 Calories

0 Score

January 17, 2014

4.87 Miles

155 Calories

0 Score

January 15, 2014

4.06 Miles

127 Calories

0 Score

January 13, 2014

7.01 Miles

225 Calories

0 Score

January 11, 2014

2.03 Miles

60 Calories

0 Score

January 6, 2014

2.03 Miles

57 Calories

0 Score

January 31, 2014

9.9

350

0

January 30, 2014

10.0

386

0

January 29, 2014

9.4

333

0

January 28, 2014

4.4

144

0

January 27, 2014

6.9

244

0

January 23, 2014

Titan 5000
January 2014

Titan 5000
January 2014