Sue Noll - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

Info

Titan 5000
January 2014

Sue Noll

Universal Athletic Club 40-49

40-49

# 23,665 of 29,061

143 Calories

# 23,665

of 29,061 Riders

143

Calories

Challenge Totals

Miles	5
Calories	143
Score	0

Timeline

January 30, 2014

4.54 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

54

107

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

29

68

121

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

31

77

126

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

42

64

122
January 30, 2014

4.5

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

54

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

68

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

77

Watts

31

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

64

Watts

42

Calories

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