Titan 5000
January 2014

mark proia
YMCA - Glow - Genesee Area
70-79
mark proia
# 1,161 of 29,061
6,107 Calories
View Profile

Challenge Totals

Miles 157
Calories 6,107
Score 0

  • January 30, 2014

    9.70 Miles
    361 Calories
    0 Score
    Rides
    3.37 mi in 12:39
    6.33 mi in 30:34

  • January 28, 2014

    5.40 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    3.37 mi in 12:48

  • January 24, 2014

    3.00 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 14:58

  • January 23, 2014

    7.03 Miles
    246 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    5.00 mi in 21:51

  • January 22, 2014

    5.43 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 27:07

  • January 20, 2014

    14.51 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 5:59
    13.51 mi in 56:47

  • January 19, 2014

    15.61 Miles
    655 Calories
    0 Score
    Rides
    3.06 mi in 14:03
    8.02 mi in 36:09
    4.53 mi in 24:07

  • January 18, 2014

    21.86 Miles
    876 Calories
    0 Score
    Rides
    9.44 mi in 40:29
    6.00 mi in 24:37
    2.36 mi in 8:11
    4.06 mi in 16:27

  • January 17, 2014

    5.57 Miles
    210 Calories
    0 Score
    Rides
    1.51 mi in 6:41
    4.06 mi in 17:15

  • January 16, 2014

    18.11 Miles
    746 Calories
    0 Score
    Rides
    6.09 mi in 25:40
    12.02 mi in 53:19

  • January 14, 2014

    7.98 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    6.98 mi in 32:12

  • January 13, 2014

    14.06 Miles
    507 Calories
    0 Score
    Rides
    10.00 mi in 42:07
    4.06 mi in 17:26

  • January 10, 2014

    2.91 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 14:14

  • January 4, 2014

    5.84 Miles
    238 Calories
    0 Score
    Rides
    2.91 mi in 12:59
    2.93 mi in 14:49

  • January 3, 2014

    14.09 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:11
    2.03 mi in 7:59
    2.36 mi in 10:10
    1.79 mi in 7:35
    1.50 mi in 6:07
    2.36 mi in 10:04
    2.03 mi in 8:22

  • January 2, 2014

    4.42 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 18:10
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