King of the Mountains
April 2014

Tom Krause
YMCA - Rock River Valley - Northeast
70-79
Tom Krause
# 16 of 25,752
700 Points
View Profile

Challenge Totals

Miles 565
Calories 26,535
Score 0

  • April 30, 2014

    30.48 Miles
    1,481 Calories
    0 Score
    Rides
    10.16 mi in 41:34
    10.16 mi in 39:58
    10.16 mi in 39:45

  • April 29, 2014

    40.64 Miles
    1,940 Calories
    0 Score
    Rides
    10.16 mi in 41:34
    10.16 mi in 40:11
    10.16 mi in 41:10
    10.16 mi in 42:51

  • April 28, 2014

    20.32 Miles
    979 Calories
    0 Score
    Rides
    10.16 mi in 41:08
    10.16 mi in 40:21

  • April 27, 2014

    30.48 Miles
    1,511 Calories
    0 Score
    Rides
    10.16 mi in 41:09
    10.16 mi in 38:10
    10.16 mi in 38:12

  • April 26, 2014

    30.48 Miles
    1,480 Calories
    0 Score
    Rides
    10.16 mi in 41:20
    10.16 mi in 39:53
    10.16 mi in 39:30

  • April 25, 2014

    30.48 Miles
    1,485 Calories
    0 Score
    Rides
    10.16 mi in 41:18
    10.16 mi in 39:57
    10.16 mi in 39:48

  • April 24, 2014

    20.32 Miles
    1,000 Calories
    0 Score
    Rides
    10.16 mi in 41:22
    10.16 mi in 38:14

  • April 22, 2014

    20.32 Miles
    980 Calories
    0 Score
    Rides
    10.16 mi in 43:41
    10.16 mi in 39:16

  • April 19, 2014

    20.32 Miles
    994 Calories
    0 Score
    Rides
    10.16 mi in 41:48
    10.16 mi in 38:34

  • April 17, 2014

    23.57 Miles
    1,129 Calories
    0 Score
    Rides
    10.01 mi in 41:03
    11.53 mi in 47:02
    2.03 mi in 7:30

  • April 16, 2014

    20.02 Miles
    922 Calories
    0 Score
    Rides
    20.02 mi in 1:21:57

  • April 15, 2014

    30.45 Miles
    1,425 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    5.37 mi in 20:55
    6.01 mi in 22:41
    12.18 mi in 47:38
    4.53 mi in 22:38

  • April 14, 2014

    19.11 Miles
    898 Calories
    0 Score
    Rides
    3.37 mi in 11:06
    7.87 mi in 34:45
    7.87 mi in 32:06

  • April 12, 2014

    32.39 Miles
    1,456 Calories
    0 Score
    Rides
    9.54 mi in 34:45
    12.18 mi in 47:15
    10.67 mi in 40:55

  • April 11, 2014

    20.17 Miles
    971 Calories
    0 Score
    Rides
    10.16 mi in 40:25
    10.01 mi in 41:34

  • April 10, 2014

    18.63 Miles
    867 Calories
    0 Score
    Rides
    11.03 mi in 46:18
    7.60 mi in 32:56

  • April 9, 2014

    30.38 Miles
    1,306 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    13.51 mi in 48:30
    13.50 mi in 47:15

  • April 8, 2014

    30.02 Miles
    1,320 Calories
    0 Score
    Rides
    6.98 mi in 26:46
    7.44 mi in 27:56
    8.38 mi in 29:41
    7.22 mi in 26:30

  • April 7, 2014

    20.80 Miles
    911 Calories
    0 Score
    Rides
    6.91 mi in 23:57
    6.91 mi in 23:45
    6.98 mi in 24:38

  • April 5, 2014

    26.20 Miles
    1,147 Calories
    0 Score
    Rides
    4.01 mi in 15:24
    6.33 mi in 21:05
    5.43 mi in 18:53
    5.43 mi in 18:52
    5.00 mi in 16:37

  • April 3, 2014

    19.48 Miles
    822 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:36
    2.03 mi in 6:46
    2.36 mi in 7:53
    2.91 mi in 9:50
    3.37 mi in 11:07
    2.93 mi in 11:10
    1.50 mi in 5:03
    2.36 mi in 7:53

  • April 1, 2014

    26.68 Miles
    1,237 Calories
    0 Score
    Rides
    18.30 mi in 1:13:54
    8.38 mi in 29:08
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