King of the Mountains
April 2014

fred herbster
YMCA - Central Maryland - Parkville Family Center
40-49
fred herbster
# 100 of 25,752
354 Points
View Profile

Challenge Totals

Miles 10
Calories 501
Score 0

  • April 28, 2014

    20.01 Miles
    849 Calories
    0 Score
    Rides
    20.01 mi in 1:32:42

  • April 27, 2014

    20.01 Miles
    968 Calories
    0 Score
    Rides
    20.01 mi in 1:14:43

  • April 25, 2014

    13.38 Miles
    557 Calories
    0 Score
    Rides
    3.37 mi in 14:43
    10.01 mi in 45:35

  • April 24, 2014

    9.54 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 40:40

  • April 23, 2014

    20.02 Miles
    805 Calories
    0 Score
    Rides
    20.02 mi in 1:39:51

  • April 22, 2014

    31.06 Miles
    1,217 Calories
    0 Score
    Rides
    2.03 mi in 9:15
    2.03 mi in 8:31
    6.98 mi in 31:13
    20.02 mi in 1:28:29

  • April 19, 2014

    9.54 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 37:04

  • April 18, 2014

    14.07 Miles
    586 Calories
    0 Score
    Rides
    9.54 mi in 40:54
    4.53 mi in 23:16

  • April 17, 2014

    14.48 Miles
    550 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    2.91 mi in 12:43
    9.54 mi in 38:53

  • April 16, 2014

    14.28 Miles
    550 Calories
    0 Score
    Rides
    2.37 mi in 10:40
    2.37 mi in 10:19
    9.54 mi in 40:33

  • April 15, 2014

    10.03 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 8:25
    7.00 mi in 30:30

  • April 10, 2014

    27.01 Miles
    1,128 Calories
    0 Score
    Rides
    7.00 mi in 31:08
    20.01 mi in 1:30:00

  • April 9, 2014

    9.54 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 40:06

  • April 8, 2014

    28.62 Miles
    1,128 Calories
    0 Score
    Rides
    9.54 mi in 37:37
    9.54 mi in 39:22
    9.54 mi in 38:25

  • April 7, 2014

    20.02 Miles
    811 Calories
    0 Score
    Rides
    20.02 mi in 1:35:45

  • April 2, 2014

    21.11 Miles
    844 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    9.54 mi in 40:23
    9.54 mi in 41:05

  • April 1, 2014

    10.01 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 37:41
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