Giro d'Expresso
May 2014

john kipp
Duke's Fitness Center
40-49
john kipp
# 191 of 22,771
7:08:45 Stage Race
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Challenge Totals

Miles 201
Calories 10,665
Score 101,747
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:39
Gut Buster
Gut Buster
11.0 mi
38:19
Apple Grinder
Apple Grinder
7.0 mi
22:35
Alpine Splash
Alpine Splash
2.9 mi
9:45
Stormy Hollow
Stormy Hollow
7.4 mi
24:47
Grape Stomper
Grape Stomper
12.2 mi
41:33
Rough Rider
Rough Rider
8.3 mi
25:02
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:18
Quicksilver
Quicksilver
6.3 mi
18:38
Stump Puller
Stump Puller
6.9 mi
22:32
Savage Revenge
Savage Revenge
20.0 mi
1:07:55
Evening Bliss
Evening Bliss
2.3 mi
7:54
Rabbit Run
Rabbit Run
2.3 mi
7:41
Coastal Run
Coastal Run
3.3 mi
10:50
Farmers Bluff
Farmers Bluff
6.9 mi
21:41
Lost Trail
Lost Trail
2.9 mi
9:37
City Express
City Express
4.5 mi
18:07
Moody Ambush
Moody Ambush
5.4 mi
16:51
Rolling Thunder
Rolling Thunder
1.0 mi
2:53
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:33
Broken Spoke
Broken Spoke
5.4 mi
18:35

  • May 31, 2014

    5.40 Miles
    243 Calories
    0 Score
    Rides
    3.37 mi in 10:50
    2.03 mi in 6:26

  • May 30, 2014

    8.52 Miles
    470 Calories
    0 Score
    Rides
    8.52 mi in 30:37

  • May 27, 2014

    5.00 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 17:33

  • May 25, 2014

    9.03 Miles
    421 Calories
    0 Score
    Rides
    9.03 mi in 29:57

  • May 24, 2014

    11.55 Miles
    569 Calories
    0 Score
    Rides
    7.87 mi in 26:47
    7,394 points
    13,727 points

  • May 22, 2014

    9.46 Miles
    347 Calories
    0 Score
    Rides
    9,093 points
    5,496 points
    14,715 points
    26,534 points

  • May 21, 2014

    8.00 Miles
    420 Calories
    0 Score
    Rides
    8.00 mi in 27:43

  • May 18, 2014

    20.02 Miles
    1,045 Calories
    0 Score
    Rides
    20.02 mi in 1:07:55

  • May 17, 2014

    9.57 Miles
    388 Calories
    0 Score
    Rides
    4.42 mi in 13:56
    9,264 points
    6,832 points
    8,692 points

  • May 15, 2014

    15.34 Miles
    752 Calories
    0 Score
    Rides
    3.37 mi in 11:19
    6.91 mi in 22:32
    5.06 mi in 20:39

  • May 14, 2014

    11.76 Miles
    583 Calories
    0 Score
    Rides
    1.02 mi in 2:53
    8.38 mi in 25:02
    2.36 mi in 7:41

  • May 13, 2014

    7.44 Miles
    383 Calories
    0 Score
    Rides
    7.44 mi in 24:47

  • May 12, 2014

    12.41 Miles
    593 Calories
    0 Score
    Rides
    5.43 mi in 18:35
    6.98 mi in 22:35

  • May 11, 2014

    11.28 Miles
    520 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.91 mi in 9:37
    6.01 mi in 20:54

  • May 9, 2014

    15.04 Miles
    788 Calories
    0 Score
    Rides
    4.01 mi in 13:19
    11.03 mi in 38:19

  • May 7, 2014

    15.11 Miles
    764 Calories
    0 Score
    Rides
    2.93 mi in 10:58
    12.18 mi in 41:33

  • May 6, 2014

    12.30 Miles
    597 Calories
    0 Score
    Rides
    5.37 mi in 19:33
    5.43 mi in 16:51
    1.50 mi in 4:39

  • May 4, 2014

    14.02 Miles
    682 Calories
    0 Score
    Rides
    7.51 mi in 24:23
    6.51 mi in 21:34

  • May 2, 2014

    13.14 Miles
    644 Calories
    0 Score
    Rides
    7.11 mi in 22:43
    6.03 mi in 18:00

  • May 1, 2014

    2.93 Miles
    156 Calories
    0 Score
    Rides
    2.93 mi in 9:45
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