Giro d'Expresso
May 2014

Chris Bowen
Gold's Gym - Murfreesboro (South)
40-49
Chris Bowen
# 8,713 of 22,771
1 of 21 completed
View Profile

Challenge Totals

Miles 16
Calories 810
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 29, 2014

    4.65 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.27 mi in 5:00
    2.38 mi in 7:49

  • May 24, 2014

    3.02 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    1.00 mi in 2:16
    1.02 mi in 4:04

  • May 18, 2014

    6.00 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.00 mi in 2:36
    1.00 mi in 2:43
    1.00 mi in 2:21
    1.00 mi in 2:42
    1.00 mi in 3:06

  • May 12, 2014

    1.61 Miles
    88 Calories
    0 Score
    Rides
    1.61 mi in 4:44
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default