Giro d'Expresso
May 2014

D M
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
D M
# 1,259 of 22,771
8 of 21 completed
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Challenge Totals

Miles 268
Calories 10,377
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:06
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
26:59
Alpine Splash
Alpine Splash
2.9 mi
12:51
Stormy Hollow
Stormy Hollow
7.4 mi
31:18
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
32:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:00
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
20:57
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:21
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 28, 2014

    8.38 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 32:50

  • May 27, 2014

    8.83 Miles
    325 Calories
    0 Score
    Rides
    0.45 mi in 1:51
    8.38 mi in 33:32

  • May 26, 2014

    14.13 Miles
    509 Calories
    0 Score
    Rides
    14.13 mi in 58:30

  • May 24, 2014

    9.36 Miles
    381 Calories
    0 Score
    Rides
    0.45 mi in 3:03
    8.91 mi in 35:12

  • May 23, 2014

    8.81 Miles
    332 Calories
    0 Score
    Rides
    8.81 mi in 33:55

  • May 22, 2014

    5.37 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 21:21

  • May 21, 2014

    8.38 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 33:24

  • May 20, 2014

    8.38 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 33:08

  • May 19, 2014

    13.50 Miles
    508 Calories
    0 Score
    Rides
    13.50 mi in 56:25

  • May 17, 2014

    27.00 Miles
    1,026 Calories
    0 Score
    Rides
    27.00 mi in 1:51:58

  • May 16, 2014

    10.37 Miles
    443 Calories
    0 Score
    Rides
    2.93 mi in 12:51
    7.44 mi in 31:18

  • May 15, 2014

    6.89 Miles
    326 Calories
    0 Score
    Rides
    2.36 mi in 9:00
    4.53 mi in 20:57

  • May 14, 2014

    8.48 Miles
    348 Calories
    0 Score
    Rides
    6.98 mi in 26:59
    1.50 mi in 5:06

  • May 13, 2014

    8.38 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 33:30

  • May 12, 2014

    13.50 Miles
    563 Calories
    0 Score
    Rides
    13.50 mi in 50:36

  • May 10, 2014

    21.21 Miles
    810 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    0.26 mi in 1:19
    6.45 mi in 30:50
    13.50 mi in 56:28

  • May 8, 2014

    13.50 Miles
    533 Calories
    0 Score
    Rides
    13.50 mi in 50:16

  • May 7, 2014

    9.30 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 33:22
    0.92 mi in 4:14

  • May 6, 2014

    13.50 Miles
    529 Calories
    0 Score
    Rides
    13.50 mi in 54:47

  • May 5, 2014

    13.50 Miles
    533 Calories
    0 Score
    Rides
    13.50 mi in 53:49

  • May 3, 2014

    26.73 Miles
    946 Calories
    0 Score
    Rides
    13.23 mi in 1:04:17
    13.50 mi in 58:33

  • May 2, 2014

    9.31 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 32:57
    0.45 mi in 2:00
    0.48 mi in 2:12
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