Giro d'Expresso
May 2014

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 142 of 22,771
6:56:34 Stage Race
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Challenge Totals

Miles 195
Calories 10,047
Score 74,205
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:14
Gut Buster
Gut Buster
11.0 mi
37:55
Apple Grinder
Apple Grinder
7.0 mi
22:36
Alpine Splash
Alpine Splash
2.9 mi
9:31
Stormy Hollow
Stormy Hollow
7.4 mi
23:27
Grape Stomper
Grape Stomper
12.2 mi
42:38
Rough Rider
Rough Rider
8.3 mi
26:24
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:47
Quicksilver
Quicksilver
6.3 mi
19:21
Stump Puller
Stump Puller
6.9 mi
20:54
Savage Revenge
Savage Revenge
20.0 mi
1:07:48
Evening Bliss
Evening Bliss
2.3 mi
6:37
Rabbit Run
Rabbit Run
2.3 mi
6:34
Coastal Run
Coastal Run
3.3 mi
9:45
Farmers Bluff
Farmers Bluff
6.9 mi
20:57
Lost Trail
Lost Trail
2.9 mi
8:20
City Express
City Express
4.5 mi
16:53
Moody Ambush
Moody Ambush
5.4 mi
17:00
Rolling Thunder
Rolling Thunder
1.0 mi
2:53
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:28
Broken Spoke
Broken Spoke
5.4 mi
16:32

  • May 28, 2014

    12.30 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 2:53
    2.03 mi in 6:03
    2.36 mi in 6:59
    1.50 mi in 4:24
    2.36 mi in 7:06
    2.03 mi in 5:36

  • May 19, 2014

    13.02 Miles
    670 Calories
    0 Score
    Rides
    0.65 mi in 2:20
    10.01 mi in 33:35
    2.36 mi in 7:57

  • May 16, 2014

    12.30 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:12
    2.03 mi in 6:30
    2.36 mi in 7:18
    1.50 mi in 4:44
    2.36 mi in 7:09
    2.03 mi in 5:52

  • May 14, 2014

    11.43 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:03
    2.91 mi in 8:20
    3.37 mi in 9:45
    1.50 mi in 4:14
    14,167 points

  • May 12, 2014

    12.41 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:27
    1.02 mi in 2:59
    2.36 mi in 6:37
    5.43 mi in 17:00
    18,522 points

  • May 10, 2014

    8.38 Miles
    385 Calories
    0 Score
    Rides
    8.38 mi in 26:24

  • May 9, 2014

    17.78 Miles
    940 Calories
    0 Score
    Rides
    6.33 mi in 19:21
    5.37 mi in 17:28
    4.53 mi in 16:53
    12,884 points

  • May 8, 2014

    18.86 Miles
    839 Calories
    0 Score
    Rides
    3.37 mi in 10:22
    0.30 mi in 1:12
    1.02 mi in 4:01
    12.18 mi in 42:38
    17,683 points

  • May 7, 2014

    21.28 Miles
    1,094 Calories
    0 Score
    Rides
    5.43 mi in 16:32
    6.91 mi in 20:57
    7.44 mi in 23:27
    1.50 mi in 4:21

  • May 5, 2014

    15.29 Miles
    781 Calories
    0 Score
    Rides
    11.03 mi in 37:55
    2.36 mi in 6:34
    10,949 points

  • May 4, 2014

    16.82 Miles
    853 Calories
    0 Score
    Rides
    2.93 mi in 9:31
    6.91 mi in 20:54
    6.98 mi in 22:36

  • May 3, 2014

    1.50 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:06

  • May 2, 2014

    20.02 Miles
    1,059 Calories
    0 Score
    Rides
    20.02 mi in 1:07:48

  • May 1, 2014

    21.83 Miles
    1,056 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:26
    1.02 mi in 3:26
    2.91 mi in 8:49
    6.01 mi in 18:47
    0.64 mi in 2:13
    7.22 mi in 22:47
    2.03 mi in 6:10
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