Giro d'Expresso
May 2014

Bruce Kelly
Anytime Fitness - Ukiah
60-69
Bruce Kelly
# 765 of 22,771
20 of 21 completed
View Profile

Challenge Totals

Miles 484
Calories 22,239
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:23
Gut Buster
Gut Buster
11.0 mi
42:10
Apple Grinder
Apple Grinder
7.0 mi
23:49
Alpine Splash
Alpine Splash
2.9 mi
9:53
Stormy Hollow
Stormy Hollow
7.4 mi
28:45
Grape Stomper
Grape Stomper
12.2 mi
45:44
Rough Rider
Rough Rider
8.3 mi
28:59
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:40
Quicksilver
Quicksilver
6.3 mi
19:32
Stump Puller
Stump Puller
6.9 mi
23:43
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
6:59
Rabbit Run
Rabbit Run
2.3 mi
7:20
Coastal Run
Coastal Run
3.3 mi
10:07
Farmers Bluff
Farmers Bluff
6.9 mi
22:37
Lost Trail
Lost Trail
2.9 mi
7:31
City Express
City Express
4.5 mi
18:27
Moody Ambush
Moody Ambush
5.4 mi
18:09
Rolling Thunder
Rolling Thunder
1.0 mi
3:02
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:15
Broken Spoke
Broken Spoke
5.4 mi
18:50

  • May 30, 2014

    5.55 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:07
    2.03 mi in 6:20
    1.50 mi in 4:31

  • May 29, 2014

    19.52 Miles
    882 Calories
    0 Score
    Rides
    4.01 mi in 13:34
    8.38 mi in 28:59
    4.53 mi in 20:50
    2.60 mi in 8:21

  • May 28, 2014

    19.90 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 3:05
    2.03 mi in 6:20
    6.91 mi in 23:43
    7.44 mi in 28:45
    1.50 mi in 4:28

  • May 27, 2014

    20.42 Miles
    912 Calories
    0 Score
    Rides
    1.75 mi in 5:54
    6.49 mi in 22:33
    12.18 mi in 45:44

  • May 26, 2014

    18.19 Miles
    897 Calories
    0 Score
    Rides
    2.37 mi in 8:32
    11.03 mi in 42:10
    4.79 mi in 19:36

  • May 25, 2014

    20.58 Miles
    921 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.02 mi in 3:06
    7.72 mi in 26:51
    1.50 mi in 4:37
    6.98 mi in 23:02
    2.36 mi in 7:20

  • May 24, 2014

    19.22 Miles
    882 Calories
    0 Score
    Rides
    1.51 mi in 5:20
    1.00 mi in 2:55
    1.02 mi in 3:02
    2.66 mi in 8:29
    1.50 mi in 4:23
    11.53 mi in 47:50

  • May 23, 2014

    19.98 Miles
    910 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 3:09
    4.42 mi in 14:07
    1.50 mi in 4:23
    10.01 mi in 37:31
    2.03 mi in 6:12

  • May 22, 2014

    21.13 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:02
    2.31 mi in 7:30
    6.92 mi in 23:11
    1.50 mi in 4:26
    8.38 mi in 27:56

  • May 21, 2014

    18.51 Miles
    854 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:14
    1.61 mi in 5:17
    4.01 mi in 13:37
    7.87 mi in 29:48
    1.50 mi in 4:46
    1.50 mi in 4:38

  • May 20, 2014

    17.08 Miles
    822 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.37 mi in 7:22
    2.91 mi in 9:46
    2.93 mi in 10:14
    7.87 mi in 30:21

  • May 19, 2014

    19.53 Miles
    933 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:01
    1.02 mi in 3:05
    2.03 mi in 6:04
    5.38 mi in 19:18
    1.50 mi in 4:24
    7.60 mi in 27:25

  • May 18, 2014

    5.55 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:06
    2.03 mi in 6:03
    1.50 mi in 4:26

  • May 17, 2014

    13.69 Miles
    628 Calories
    0 Score
    Rides
    6.77 mi in 22:17
    6.92 mi in 22:37

  • May 16, 2014

    18.58 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:09
    2.03 mi in 6:12
    6.11 mi in 23:40
    6.92 mi in 23:30
    1.50 mi in 4:28

  • May 15, 2014

    17.31 Miles
    771 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:19
    2.03 mi in 6:27
    5.43 mi in 18:42
    1.50 mi in 4:35
    6.33 mi in 24:00

  • May 14, 2014

    14.32 Miles
    617 Calories
    0 Score
    Rides
    1.43 mi in 4:48
    2.03 mi in 6:24
    5.43 mi in 20:12
    5.43 mi in 19:23

  • May 13, 2014

    16.36 Miles
    752 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:08
    2.03 mi in 6:22
    5.38 mi in 19:15
    5.43 mi in 18:50
    1.50 mi in 4:31

  • May 12, 2014

    18.43 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 3:04
    1.02 mi in 3:03
    2.58 mi in 8:27
    6.33 mi in 20:44
    5.00 mi in 16:02
    1.50 mi in 4:26

  • May 11, 2014

    21.63 Miles
    1,010 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    2.37 mi in 7:03
    2.91 mi in 8:58
    3.37 mi in 10:29
    3.55 mi in 12:49
    4.42 mi in 13:44
    4.01 mi in 13:26

  • May 10, 2014

    19.26 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:12
    2.03 mi in 6:18
    2.37 mi in 7:27
    2.91 mi in 9:09
    4.42 mi in 12:43
    4.01 mi in 12:57
    1.50 mi in 4:35

  • May 9, 2014

    10.52 Miles
    491 Calories
    0 Score
    Rides
    3.37 mi in 10:48
    6.33 mi in 19:51
    0.82 mi in 2:33

  • May 8, 2014

    16.05 Miles
    761 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.01 mi in 12:42
    4.71 mi in 15:55
    6.33 mi in 19:32

  • May 7, 2014

    4.55 Miles
    202 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    2.03 mi in 6:30
    1.50 mi in 4:33

  • May 6, 2014

    6.38 Miles
    304 Calories
    0 Score
    Rides
    2.37 mi in 7:10
    4.01 mi in 12:57

  • May 5, 2014

    17.25 Miles
    872 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:12
    2.03 mi in 6:09
    2.37 mi in 6:59
    3.55 mi in 9:31
    4.01 mi in 11:32
    1.50 mi in 4:29
    1.77 mi in 5:24

  • May 4, 2014

    15.92 Miles
    750 Calories
    0 Score
    Rides
    2.42 mi in 7:30
    2.93 mi in 10:34
    4.42 mi in 13:26
    4.01 mi in 12:34
    2.14 mi in 6:40

  • May 3, 2014

    15.72 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:12
    2.03 mi in 6:11
    2.37 mi in 7:16
    3.37 mi in 10:44
    2.93 mi in 9:53
    1.50 mi in 4:28
    1.50 mi in 4:28

  • May 2, 2014

    12.60 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.31 mi in 4:02
    1.02 mi in 3:21
    2.03 mi in 6:26
    2.37 mi in 7:35
    3.37 mi in 10:07
    1.50 mi in 4:43

  • May 1, 2014

    13.60 Miles
    572 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    2.03 mi in 6:53
    2.77 mi in 10:08
    2.91 mi in 10:18
    3.37 mi in 10:50
    1.50 mi in 5:02
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default