Giro d'Expresso
May 2014

Ron Beman
Urban Renaissance - 1600 Seventh
40-49
Ron Beman
# 15,572 of 22,771
0 of 21 completed
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Challenge Totals

Miles 125
Calories 5,270
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 29, 2014

    9.54 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 35:37

  • May 27, 2014

    9.54 Miles
    395 Calories
    0 Score
    Rides
    9.54 mi in 35:55

  • May 22, 2014

    9.54 Miles
    389 Calories
    0 Score
    Rides
    9.54 mi in 36:04

  • May 21, 2014

    9.54 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 34:02

  • May 20, 2014

    9.54 Miles
    416 Calories
    0 Score
    Rides
    9.54 mi in 33:14

  • May 19, 2014

    9.54 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 34:31

  • May 13, 2014

    9.54 Miles
    414 Calories
    0 Score
    Rides
    9.54 mi in 33:16

  • May 12, 2014

    9.54 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 34:45

  • May 9, 2014

    9.54 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 34:25

  • May 8, 2014

    9.54 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 36:17

  • May 7, 2014

    10.01 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 40:14

  • May 6, 2014

    9.54 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 37:03

  • May 5, 2014

    9.54 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 34:31
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