Tour d'Expresso
July 2014

Keith Wood
Life Fitness Center
70-79
Keith Wood
# 638 of 21,102
7:51:50 Stage Race
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Challenge Totals

Miles 141
Calories 6,364
Score 184,919
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:00
Lost Trail
Lost Trail
2.9 mi
10:46
Rolling Thunder
Rolling Thunder
1.0 mi
3:29
Farmers Bluff
Farmers Bluff
6.9 mi
29:24
Dragon Fire
Dragon Fire
5.0 mi
17:24
Oh Mama
Oh Mama
7.8 mi
36:22
Rough Rider
Rough Rider
8.3 mi
31:59
Moody Ambush
Moody Ambush
5.4 mi
20:12
Stump Puller
Stump Puller
6.9 mi
29:54
Fruitdale
Fruitdale
4.4 mi
14:51
Sunday Afternoon
Sunday Afternoon
7.0 mi
32:19
Quicksilver
Quicksilver
6.3 mi
22:12
Monkey Pass
Monkey Pass
9.5 mi
42:32
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:36
Redwood Dash
Redwood Dash
1.5 mi
6:14
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:00:27
Alpine Splash
Alpine Splash
2.9 mi
11:44
Campus Loop
Campus Loop
2.0 mi
7:06
Stormy Hollow
Stormy Hollow
7.4 mi
30:47
Rabbit Run
Rabbit Run
2.3 mi
9:53
City Express
City Express
4.5 mi
22:39

  • July 31, 2014

    6.78 Miles
    240 Calories
    0 Score
    Rides
    48,427 points

  • July 25, 2014

    14.26 Miles
    479 Calories
    0 Score
    Rides
    4.05 mi in 16:15
    12,416 points
    14,658 points
    38,847 points

  • July 24, 2014

    13.93 Miles
    529 Calories
    0 Score
    Rides
    7.03 mi in 31:08
    8,043 points
    13,354 points
    24,860 points

  • July 23, 2014

    3.91 Miles
    142 Calories
    0 Score
    Rides
    10,893 points
    13,421 points

  • July 22, 2014

    15.10 Miles
    600 Calories
    0 Score
    Rides
    8.12 mi in 37:34
    6.98 mi in 32:19

  • July 21, 2014

    14.04 Miles
    512 Calories
    0 Score
    Rides
    14.04 mi in 1:02:55

  • July 18, 2014

    10.11 Miles
    374 Calories
    0 Score
    Rides
    10.11 mi in 45:04

  • July 17, 2014

    9.03 Miles
    338 Calories
    0 Score
    Rides
    9.03 mi in 35:07

  • July 15, 2014

    20.80 Miles
    795 Calories
    0 Score
    Rides
    6.12 mi in 27:14
    6.91 mi in 29:24
    7.77 mi in 33:21

  • July 12, 2014

    10.03 Miles
    397 Calories
    0 Score
    Rides
    10.03 mi in 41:39

  • July 11, 2014

    11.15 Miles
    475 Calories
    0 Score
    Rides
    6.07 mi in 22:40
    5.08 mi in 24:29

  • July 10, 2014

    12.12 Miles
    461 Calories
    0 Score
    Rides
    5.04 mi in 17:34
    7.08 mi in 25:49

  • July 9, 2014

    6.76 Miles
    273 Calories
    0 Score
    Rides
    3.83 mi in 14:31
    2.93 mi in 11:44

  • July 8, 2014

    5.04 Miles
    162 Calories
    0 Score
    Rides
    2.02 mi in 8:37
    3.02 mi in 13:29

  • July 3, 2014

    9.27 Miles
    346 Calories
    0 Score
    Rides
    3.67 mi in 13:42
    5.60 mi in 20:22

  • July 2, 2014

    5.69 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.66 mi in 6:34
    3.03 mi in 11:22
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