Tour d'Expresso
July 2014

Deirdre Lafaro
YMCA - Greater Erie - Glenwood Park
40-49
Deirdre Lafaro
# 15,278 of 21,102
0 of 21 completed
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Challenge Totals

Miles 249
Calories 12,339
Score 105
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    11.50 Miles
    569 Calories
    0 Score
    Rides
    11.50 mi in 42:53

  • July 29, 2014

    14.12 Miles
    718 Calories
    0 Score
    Rides
    14.12 mi in 51:10

  • July 28, 2014

    11.03 Miles
    551 Calories
    0 Score
    Rides
    11.03 mi in 39:27

  • July 27, 2014

    7.28 Miles
    382 Calories
    0 Score
    Rides
    7.28 mi in 29:24

  • July 26, 2014

    13.83 Miles
    709 Calories
    0 Score
    Rides
    13.83 mi in 52:07

  • July 25, 2014

    11.50 Miles
    577 Calories
    0 Score
    Rides
    11.50 mi in 43:15

  • July 24, 2014

    4.28 Miles
    238 Calories
    0 Score
    Rides
    4.28 mi in 19:06

  • July 23, 2014

    11.03 Miles
    536 Calories
    0 Score
    Rides
    11.03 mi in 40:59

  • July 21, 2014

    11.18 Miles
    528 Calories
    0 Score
    Rides
    11.03 mi in 41:46
    105 points

  • July 19, 2014

    11.03 Miles
    526 Calories
    0 Score
    Rides
    11.03 mi in 40:15

  • July 18, 2014

    12.49 Miles
    606 Calories
    0 Score
    Rides
    12.49 mi in 47:26

  • July 17, 2014

    12.24 Miles
    612 Calories
    0 Score
    Rides
    12.24 mi in 45:56

  • July 16, 2014

    19.31 Miles
    905 Calories
    0 Score
    Rides
    19.31 mi in 1:10:07

  • July 15, 2014

    9.74 Miles
    473 Calories
    0 Score
    Rides
    9.74 mi in 38:52

  • July 14, 2014

    11.55 Miles
    553 Calories
    0 Score
    Rides
    11.55 mi in 43:55

  • July 12, 2014

    14.60 Miles
    764 Calories
    0 Score
    Rides
    14.60 mi in 53:50

  • July 9, 2014

    20.21 Miles
    981 Calories
    0 Score
    Rides
    20.21 mi in 1:18:36

  • July 6, 2014

    18.67 Miles
    871 Calories
    0 Score
    Rides
    18.67 mi in 1:09:05

  • July 5, 2014

    7.63 Miles
    390 Calories
    0 Score
    Rides
    7.63 mi in 31:45

  • July 2, 2014

    15.63 Miles
    810 Calories
    0 Score
    Rides
    15.63 mi in 58:35
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