Giro d'Expresso 2015
May 2015

Powhatan YMCA
YMCA - Greater Richmond - Powhatan
30-39
Powhatan YMCA
# 744 of 23,097
9:17:03 Stage Race
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Challenge Totals

Miles 292
Calories 11,142
Score 17,141
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:03
Vindicator
Vindicator
12.2 mi
52:59
Sunday Afternoon
Sunday Afternoon
7.0 mi
30:33
Lost Trail
Lost Trail
2.9 mi
12:00
Ravens Roost
Ravens Roost
7.2 mi
28:45
Gut Buster
Gut Buster
11.0 mi
54:09
Falcon Flight
Falcon Flight
8.3 mi
36:06
Ironhorse Rush
Ironhorse Rush
6.0 mi
27:26
Quicksilver
Quicksilver
6.3 mi
23:44
Farmers Bluff
Farmers Bluff
6.9 mi
29:01
Savage Revenge
Savage Revenge
20.0 mi
1:33:18
Rabbit Run
Rabbit Run
2.3 mi
9:34
Redwood Dash
Redwood Dash
1.5 mi
5:52
Bent Spoke
Bent Spoke
4.0 mi
15:47
Stormy Hollow
Stormy Hollow
7.4 mi
35:44
Evening Bliss
Evening Bliss
2.3 mi
9:41
Campus Loop
Campus Loop
2.0 mi
8:13
Broken Spoke
Broken Spoke
5.4 mi
28:13
Expresso Speedway
Expresso Speedway
1.0 mi
4:14
Billy Goat Falls
Billy Goat Falls
5.3 mi
24:02
Moody Ambush
Moody Ambush
5.4 mi
23:39

  • May 31, 2015

    17.29 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 7:37
    1.00 mi in 9:46
    2.03 mi in 18:40
    13.26 mi in 51:04

  • May 30, 2015

    4.66 Miles
    160 Calories
    0 Score
    Rides
    4.66 mi in 20:49

  • May 29, 2015

    12.27 Miles
    468 Calories
    0 Score
    Rides
    12.27 mi in 52:14

  • May 28, 2015

    4.40 Miles
    191 Calories
    0 Score
    Rides
    0.39 mi in 1:37
    4.01 mi in 15:47

  • May 27, 2015

    10.68 Miles
    369 Calories
    0 Score
    Rides
    7.75 mi in 33:25
    2.93 mi in 13:57

  • May 26, 2015

    14.05 Miles
    460 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    1.50 mi in 8:27
    11.05 mi in 46:32

  • May 25, 2015

    0.57 Miles
    18 Calories
    0 Score
    Rides
    0.57 mi in 4:29

  • May 24, 2015

    8.78 Miles
    289 Calories
    0 Score
    Rides
    0.52 mi in 3:52
    1.00 mi in 5:00
    5.00 mi in 23:18
    0.47 mi in 5:07
    6,177 points
    881 points

  • May 21, 2015

    3.36 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 7:44
    2.36 mi in 10:47

  • May 19, 2015

    6.97 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 12:40
    2.91 mi in 14:15
    2.03 mi in 14:23

  • May 18, 2015

    0.00 Miles
    0 Calories
    0 Score

  • May 17, 2015

    6.38 Miles
    209 Calories
    0 Score
    Rides
    6.38 mi in 34:24

  • May 16, 2015

    10.72 Miles
    421 Calories
    0 Score
    Rides
    3.37 mi in 13:57
    2.93 mi in 15:32
    4.42 mi in 16:40

  • May 15, 2015

    9.81 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 4:03
    2.36 mi in 11:00
    2.36 mi in 14:32
    10,083 points

  • May 14, 2015

    4.91 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 16:49
    1.54 mi in 16:03

  • May 13, 2015

    4.06 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 14:53
    2.03 mi in 8:38

  • May 12, 2015

    28.54 Miles
    1,186 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    5.37 mi in 24:02
    6.91 mi in 29:01
    6.01 mi in 27:26
    7.22 mi in 28:45
    2.03 mi in 8:58

  • May 11, 2015

    19.48 Miles
    774 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    7.44 mi in 35:44
    6.98 mi in 30:33
    2.03 mi in 9:08
    2.03 mi in 7:31

  • May 10, 2015

    7.79 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    5.43 mi in 23:39
    1.36 mi in 6:53

  • May 9, 2015

    6.92 Miles
    259 Calories
    0 Score
    Rides
    2.91 mi in 14:26
    4.01 mi in 16:10

  • May 7, 2015

    34.48 Miles
    1,353 Calories
    0 Score
    Rides
    6.33 mi in 23:44
    6.02 mi in 32:34
    11.03 mi in 54:09
    8.38 mi in 36:06
    2.36 mi in 14:04
    0.36 mi in 3:25

  • May 6, 2015

    47.17 Miles
    1,928 Calories
    0 Score
    Rides
    1.00 mi in 8:07
    2.00 mi in 12:28
    1.02 mi in 5:15
    4.42 mi in 17:24
    12.18 mi in 52:59
    20.02 mi in 1:33:18
    3.00 mi in 14:37
    1.50 mi in 7:41
    2.03 mi in 10:20

  • May 5, 2015

    10.86 Miles
    369 Calories
    0 Score
    Rides
    6.74 mi in 28:32
    1.12 mi in 4:48
    3.00 mi in 15:51

  • May 4, 2015

    11.32 Miles
    394 Calories
    0 Score
    Rides
    4.00 mi in 22:33
    2.36 mi in 18:47
    2.93 mi in 13:38
    2.03 mi in 11:41

  • May 3, 2015

    2.74 Miles
    79 Calories
    0 Score
    Rides
    2.74 mi in 15:38

  • May 2, 2015

    6.09 Miles
    229 Calories
    0 Score
    Rides
    6.09 mi in 25:03

  • May 1, 2015

    1.00 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 10:53
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