Top 100 Road Warrior
February 2016

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 1,095 of 32,064
149 Miles
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Challenge Totals

Miles 149
Calories 6,837
Score 0

  • February 29, 2016

    10.90 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 7:23
    7.87 mi in 26:48

  • February 26, 2016

    12.51 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    10.01 mi in 33:51
    1.50 mi in 5:36

  • February 24, 2016

    12.54 Miles
    568 Calories
    0 Score
    Rides
    9.54 mi in 29:54
    1.50 mi in 5:20
    1.50 mi in 6:01

  • February 22, 2016

    12.79 Miles
    580 Calories
    0 Score
    Rides
    2.91 mi in 10:21
    8.38 mi in 25:11
    1.50 mi in 5:07

  • February 19, 2016

    12.75 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    3.37 mi in 11:58
    8.38 mi in 26:22

  • February 17, 2016

    9.37 Miles
    479 Calories
    0 Score
    Rides
    7.87 mi in 26:02
    1.50 mi in 4:57

  • February 15, 2016

    11.60 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:09
    2.00 mi in 6:07
    7.60 mi in 24:19

  • February 12, 2016

    10.97 Miles
    502 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    7.44 mi in 23:53
    1.50 mi in 5:34

  • February 10, 2016

    13.22 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 16:27
    7.22 mi in 22:46

  • February 8, 2016

    14.89 Miles
    639 Calories
    0 Score
    Rides
    3.00 mi in 10:38
    1.00 mi in 4:10
    1.00 mi in 3:58
    2.91 mi in 10:14
    6.98 mi in 20:39

  • February 7, 2016

    13.04 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.00 mi in 3:47
    2.03 mi in 7:34
    2.03 mi in 7:01
    6.98 mi in 21:37

  • February 3, 2016

    12.97 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:17
    2.03 mi in 8:16
    2.03 mi in 5:40
    6.91 mi in 21:09
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