Top 100 Ghost Buster
March 2016

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Ken Sewell
# 1,788 of 30,675
500 Points
View Profile

Challenge Totals

Miles 155
Calories 7,575
Score 0

  • March 18, 2016

    19.99 Miles
    964 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    3.37 mi in 9:43
    6.33 mi in 18:47
    5.43 mi in 15:19
    1.50 mi in 3:52
    2.36 mi in 6:16

  • March 16, 2016

    19.26 Miles
    925 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:46
    3.37 mi in 9:44
    4.01 mi in 10:56
    8.38 mi in 23:52
    1.50 mi in 3:57

  • March 13, 2016

    19.38 Miles
    923 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    3.37 mi in 9:53
    10.01 mi in 32:29
    5.00 mi in 15:14

  • March 12, 2016

    14.86 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.42 mi in 12:24
    4.01 mi in 12:04
    5.43 mi in 15:13

  • March 9, 2016

    19.46 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    3.37 mi in 10:10
    4.42 mi in 12:39
    10.67 mi in 30:45

  • March 7, 2016

    21.03 Miles
    1,004 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.91 mi in 9:04
    4.42 mi in 12:45
    10.67 mi in 31:25
    2.03 mi in 5:48

  • March 3, 2016

    19.03 Miles
    920 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 6:50
    5.00 mi in 14:37
    10.67 mi in 30:48

  • March 1, 2016

    20.66 Miles
    1,062 Calories
    0 Score
    Rides
    2.36 mi in 6:35
    18.30 mi in 57:08
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